Shake and Bake

Workouts

Tuesday 2/14/23 @ 12:51 AM
110kj
69rpm
42%
15mph
20 min Mood Ride: Spicy
Camila Ramón
Friday 3/25/22 @ 8:41 PM
✅
199kj
80rpm
47%
20mph
Friday 10/28/22 @ 1:27 PM
162kj
69rpm
42%
15mph
30 min Daddy Yankee Ride
Camila Ramón
Wednesday 10/12/22 @ 10:1 PM
✅
318kj
71rpm
54%
20mph
Monday 7/4/22 @ 4:1 PM
200kj
66rpm
47%
16mph
30 min Reggaeton Ride
Camila Ramón
Sunday 3/27/22 @ 11:58 AM
✅
318kj
71rpm
52%
20mph
Tuesday 7/13/21 @ 9:24 PM
✅
61kj
85rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Monday 5/16/22 @ 11:28 PM
46kj
80rpm
35%
14mph
Wednesday 12/22/21 @ 1:32 PM
86kj
68rpm
38%
14mph
20 min Low Impact Ride
Hannah Corbin
Tuesday 9/1/20 @ 4:22 PM
✅
141kj
75rpm
43%
17mph
Friday 6/25/21 @ 1:56 PM
201kj
75rpm
44%
17mph
30 min Juneteenth Ride
Alex Toussaint
Saturday 6/19/21 @ 5:19 PM
✅
303kj
82rpm
47%
20mph
Tuesday 3/30/21 @ 4:46 PM
181kj
71rpm
44%
16mph
30 min R&B Ride
Hannah Frankson
Thursday 4/22/21 @ 2:39 PM
✅
305kj
74rpm
51%
20mph
Thursday 7/12/18 @ 12:46 AM
121kj
60rpm
49%
15mph
20 min Hip Hop Ride
Robin Arzón
Thursday 10/22/20 @ 5:2 PM
✅
193kj
81rpm
46%
19mph
Monday 2/18/19 @ 2:17 PM
✅
112kj
73rpm
42%
15mph
20 min Latin Ride
Hannah Corbin
Thursday 10/4/18 @ 2:24 PM
97kj
72rpm
39%
15mph
Sunday 7/8/18 @ 4:17 PM
151kj
48rpm
63%
17mph
20 min Climb Ride
Robin Arzón
Monday 12/17/18 @ 6:17 PM
✅
176kj
57rpm
59%
19mph

Workouts

20 min Mood Ride: Spicy
Camila Ramón
110 kj
Tuesday 2/14/23
✅ 199 kj
Friday 3/25/22
30 min Daddy Yankee Ride
Camila Ramón
162 kj
Friday 10/28/22
✅ 318 kj
Wednesday 10/12/22
30 min Reggaeton Ride
Camila Ramón
200 kj
Monday 7/4/22
✅ 318 kj
Sunday 3/27/22
10 min Low Impact Ride
Alex Toussaint
✅ 61 kj
Tuesday 7/13/21
46 kj
Monday 5/16/22
20 min Low Impact Ride
Hannah Corbin
86 kj
Wednesday 12/22/21
✅ 141 kj
Tuesday 9/1/20
30 min Juneteenth Ride
Alex Toussaint
201 kj
Friday 6/25/21
✅ 303 kj
Saturday 6/19/21
30 min R&B Ride
Hannah Frankson
181 kj
Tuesday 3/30/21
✅ 305 kj
Thursday 4/22/21
20 min Hip Hop Ride
Robin Arzón
121 kj
Thursday 7/12/18
✅ 193 kj
Thursday 10/22/20
20 min Latin Ride
Hannah Corbin
✅ 112 kj
Monday 2/18/19
97 kj
Thursday 10/4/18
20 min Climb Ride
Robin Arzón
151 kj
Sunday 7/8/18
✅ 176 kj
Monday 12/17/18