Shake and Bake
Workouts
Sunday 1/28/24 @ 2:57 PM
✅
197kj
67rpm
47%
16mph
Wednesday 8/16/23 @ 10:37 AM
192kj
75rpm
41%
17mph
Saturday 1/27/24 @ 10:32 PM
✅
74kj
60rpm
43%
14mph
Wednesday 1/24/24 @ 12:33 AM
54kj
69rpm
34%
13mph
Saturday 1/27/24 @ 7:35 PM
206kj
68rpm
39%
14mph
Tuesday 11/28/23 @ 2:23 AM
✅
313kj
71rpm
45%
17mph
Thursday 2/9/23 @ 12:30 AM
191kj
64rpm
47%
16mph
Wednesday 10/13/21 @ 11:58 PM
✅
296kj
71rpm
52%
20mph
Wednesday 10/6/21 @ 12:52 PM
161kj
72rpm
40%
15mph
Tuesday 10/5/21 @ 11:58 PM
✅
178kj
65rpm
45%
16mph
Wednesday 8/4/21 @ 4:43 PM
✅
99kj
81rpm
35%
15mph
Friday 8/27/21 @ 11:8 AM
73kj
81rpm
31%
13mph
Thursday 1/28/21 @ 8:31 PM
107kj
67rpm
42%
15mph
Thursday 6/10/21 @ 11:21 PM
✅
252kj
89rpm
49%
22mph
Wednesday 11/11/20 @ 11:51 PM
110kj
61rpm
48%
15mph
Sunday 12/6/20 @ 4:0 PM
✅
173kj
70rpm
49%
19mph
Thursday 12/10/20 @ 11:38 PM
159kj
61rpm
45%
14mph
Monday 10/26/20 @ 11:38 PM
✅
251kj
69rpm
56%
21mph
Friday 12/6/19 @ 12:40 AM
176kj
63rpm
47%
15mph
Tuesday 12/10/19 @ 2:48 AM
✅
292kj
62rpm
57%
20mph