Shake and Bake
Workouts
Tuesday 12/21/21 @ 2:37 PM
113kj
75rpm
40%
16mph
Tuesday 12/12/23 @ 10:57 PM
✅
124kj
82rpm
38%
16mph
Tuesday 11/24/20 @ 8:33 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 12:27 AM
✅
616kj
89rpm
50%
22mph
Wednesday 7/28/21 @ 7:49 PM
328kj
82rpm
39%
17mph
Thursday 8/13/20 @ 10:9 PM
✅
504kj
88rpm
46%
21mph
Friday 8/27/21 @ 2:31 PM
306kj
87rpm
38%
17mph
Monday 11/9/20 @ 11:14 PM
✅
500kj
88rpm
46%
21mph
Tuesday 1/5/21 @ 12:9 AM
175kj
76rpm
39%
16mph
Sunday 4/5/20 @ 6:27 PM
✅
292kj
88rpm
44%
20mph
Saturday 5/15/21 @ 6:39 PM
410kj
86rpm
38%
17mph
Saturday 1/9/21 @ 12:58 PM
✅
678kj
88rpm
47%
21mph
Wednesday 2/3/21 @ 7:56 PM
179kj
85rpm
36%
16mph
Monday 2/1/21 @ 11:45 PM
✅
322kj
84rpm
47%
20mph
Sunday 1/24/21 @ 11:56 PM
154kj
85rpm
34%
15mph
Monday 4/20/20 @ 11:2 PM
✅
272kj
88rpm
43%
19mph
Saturday 1/23/21 @ 5:0 PM
✅
352kj
83rpm
38%
16mph
Sunday 4/19/20 @ 6:8 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 12:44 AM
174kj
75rpm
47%
19mph
Wednesday 10/14/20 @ 11:3 PM
✅
297kj
87rpm
53%
23mph
Workouts
113
kj
Tuesday 12/21/21
306
kj
Friday 8/27/21
175
kj
Tuesday 1/5/21
410
kj
Saturday 5/15/21
179
kj
Wednesday 2/3/21
154
kj
Sunday 1/24/21
kj
Sunday 4/19/20