Shake and Bake
Workouts
Thursday 4/13/23 @ 11:28 PM
178kj
80rpm
38%
16mph
Saturday 7/10/21 @ 11:26 PM
✅
210kj
82rpm
40%
17mph
Monday 1/16/23 @ 10:49 AM
251kj
81rpm
36%
16mph
Monday 1/16/23 @ 10:15 PM
✅
343kj
84rpm
40%
18mph
Friday 11/11/22 @ 9:16 PM
183kj
85rpm
36%
16mph
Wednesday 9/22/21 @ 5:14 PM
✅
237kj
83rpm
41%
18mph
Monday 1/3/22 @ 12:56 AM
123kj
77rpm
40%
16mph
Thursday 11/25/21 @ 8:8 PM
✅
143kj
67rpm
45%
16mph
Thursday 8/5/21 @ 2:19 PM
78kj
75rpm
39%
15mph
Thursday 9/16/21 @ 11:38 PM
✅
113kj
76rpm
45%
17mph
Saturday 1/9/21 @ 11:19 PM
✅
179kj
80rpm
39%
16mph
Wednesday 1/13/21 @ 11:25 PM
142kj
48rpm
45%
11mph
Saturday 12/12/20 @ 11:1 PM
✅
138kj
71rpm
45%
17mph
Wednesday 12/23/20 @ 12:45 AM
128kj
64rpm
45%
15mph
Monday 8/3/20 @ 9:59 PM
✅
309kj
81rpm
40%
17mph
Tuesday 2/25/20 @ 2:49 PM
kj
rpm
%
0mph
Friday 5/18/18 @ 6:40 PM
90kj
83rpm
34%
14mph
Thursday 9/26/19 @ 1:43 PM
✅
103kj
73rpm
38%
14mph
Tuesday 9/17/19 @ 7:29 PM
123kj
81rpm
39%
16mph
Saturday 9/21/19 @ 9:3 PM
✅
139kj
85rpm
40%
17mph
Workouts
178
kj
Thursday 4/13/23
251
kj
Monday 1/16/23
183
kj
Friday 11/11/22
123
kj
Monday 1/3/22