Shake and Bake

Workouts

Friday 1/22/21 @ 2:54 AM
βœ…
221kj
84rpm
41%
18mph
30 min Wicked Ride
Leanne Hainsby
Saturday 12/25/21 @ 3:59 PM
111kj
70rpm
35%
13mph
Wednesday 1/6/21 @ 2:2 PM
138kj
72rpm
37%
15mph
30 min New Year's Day Recovery Ride
Sam Yo
Saturday 1/2/21 @ 8:34 PM
βœ…
203kj
73rpm
43%
17mph
Tuesday 9/29/20 @ 12:12 AM
139kj
82rpm
41%
17mph
20 min 2000s Ride
Cody Rigsby
Friday 10/16/20 @ 9:56 AM
βœ…
178kj
0rpm
48%
19mph
Monday 6/1/20 @ 2:34 AM
160kj
71rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:24 PM
βœ…
314kj
76rpm
51%
20mph
Saturday 8/3/19 @ 1:25 AM
218kj
81rpm
42%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 5/13/20 @ 10:5 PM
βœ…
291kj
79rpm
48%
19mph
Sunday 11/10/19 @ 3:58 PM
211kj
80rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 5/5/20 @ 11:34 PM
βœ…
255kj
80rpm
44%
18mph
Sunday 8/4/19 @ 7:29 PM
240kj
83rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Friday 4/10/20 @ 10:52 PM
βœ…
277kj
75rpm
49%
19mph
Tuesday 8/13/19 @ 3:16 PM
276kj
75rpm
41%
16mph
45 min Y2K Pop Ride
Cody Rigsby
Saturday 7/13/19 @ 9:37 PM
βœ…
396kj
66rpm
50%
17mph
Friday 6/21/19 @ 2:37 AM
195kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/18/19 @ 12:29 AM
βœ…
256kj
74rpm
47%
18mph
Tuesday 4/9/19 @ 10:43 PM
195kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Monday 4/15/19 @ 11:47 PM
βœ…
206kj
70rpm
43%
16mph

Workouts

30 min Wicked Ride
Leanne Hainsby
βœ… 221 kj
Friday 1/22/21
111 kj
Saturday 12/25/21
30 min New Year's Day Recovery Ride
Sam Yo
138 kj
Wednesday 1/6/21
βœ… 203 kj
Saturday 1/2/21
20 min 2000s Ride
Cody Rigsby
139 kj
Tuesday 9/29/20
βœ… 178 kj
Friday 10/16/20
30 min Pop Ride
Cody Rigsby
160 kj
Monday 6/1/20
βœ… 314 kj
Sunday 5/31/20
30 min Lizzo Ride
Robin ArzΓ³n
218 kj
Saturday 8/3/19
βœ… 291 kj
Wednesday 5/13/20
30 min P!nk Ride
Christine D'Ercole
211 kj
Sunday 11/10/19
βœ… 255 kj
Tuesday 5/5/20
30 min Pop Ride
Cody Rigsby
240 kj
Sunday 8/4/19
βœ… 277 kj
Friday 4/10/20
45 min Y2K Pop Ride
Cody Rigsby
276 kj
Tuesday 8/13/19
βœ… 396 kj
Saturday 7/13/19
30 min Pop Ride
Cody Rigsby
195 kj
Friday 6/21/19
βœ… 256 kj
Tuesday 6/18/19
30 min Pop Ride
Cody Rigsby
195 kj
Tuesday 4/9/19
βœ… 206 kj
Monday 4/15/19