Shake and Bake
Workouts
Thursday 4/23/20 @ 10:52 AM
109kj
64rpm
36%
13mph
Wednesday 8/23/23 @ 1:39 PM
✅
222kj
77rpm
43%
18mph
Monday 7/3/23 @ 1:57 PM
144kj
62rpm
42%
14mph
Saturday 7/1/23 @ 2:51 PM
✅
187kj
74rpm
41%
16mph
Sunday 1/3/21 @ 3:35 PM
188kj
72rpm
34%
13mph
Monday 11/21/22 @ 3:54 PM
✅
302kj
74rpm
42%
17mph
Thursday 7/14/22 @ 9:55 AM
143kj
54rpm
38%
11mph
Sunday 3/6/22 @ 3:37 PM
✅
302kj
81rpm
40%
17mph
Wednesday 10/14/20 @ 11:26 AM
110kj
61rpm
36%
12mph
Wednesday 6/29/22 @ 12:59 PM
✅
178kj
78rpm
39%
16mph
Saturday 6/11/22 @ 12:10 PM
109kj
53rpm
41%
12mph
Tuesday 6/14/22 @ 2:31 PM
✅
188kj
75rpm
41%
17mph
Wednesday 11/3/21 @ 10:1 AM
90kj
65rpm
24%
9mph
Thursday 1/20/22 @ 6:57 PM
✅
298kj
82rpm
39%
17mph
Thursday 12/9/21 @ 10:29 AM
104kj
58rpm
37%
12mph
Sunday 12/12/21 @ 3:43 PM
✅
218kj
82rpm
41%
18mph
Saturday 6/27/20 @ 12:11 PM
104kj
66rpm
34%
12mph
Sunday 5/2/21 @ 1:28 PM
✅
217kj
86rpm
39%
17mph
Friday 1/29/21 @ 12:59 AM
111kj
69rpm
34%
13mph
Wednesday 3/17/21 @ 3:8 PM
✅
219kj
80rpm
42%
18mph
Workouts
109
kj
Thursday 4/23/20
111
kj
Friday 1/29/21