Shake and Bake
VS
Workouts
Wednesday 10/14/20 @ 11:26 AM
110kj
61rpm
36%
12mph
Wednesday 10/14/20 @ 8:39 PM
✅
162kj
68rpm
42%
15mph
Sunday 9/20/20 @ 1:36 PM
121kj
62rpm
39%
13mph
Thursday 9/17/20 @ 3:20 PM
✅
169kj
70rpm
42%
16mph
Monday 9/14/20 @ 11:5 AM
158kj
55rpm
36%
11mph
Wednesday 1/29/20 @ 11:20 AM
✅
238kj
64rpm
43%
15mph
Thursday 8/13/20 @ 11:11 AM
133kj
61rpm
40%
13mph
Thursday 8/13/20 @ 9:34 PM
✅
160kj
74rpm
39%
15mph
Thursday 7/2/20 @ 11:27 AM
131kj
63rpm
40%
14mph
Sunday 7/12/20 @ 3:0 PM
✅
169kj
73rpm
41%
16mph
Saturday 6/27/20 @ 12:11 PM
104kj
66rpm
34%
12mph
Friday 6/26/20 @ 9:46 PM
✅
141kj
83rpm
34%
14mph
Wednesday 5/27/20 @ 11:16 AM
70kj
53rpm
31%
9mph
Tuesday 5/26/20 @ 8:57 PM
✅
166kj
69rpm
42%
15mph
Monday 5/18/20 @ 11:14 AM
99kj
56rpm
36%
11mph
Sunday 5/17/20 @ 1:56 PM
✅
198kj
73rpm
43%
17mph
Monday 7/8/19 @ 10:31 AM
kj
rpm
%
0mph
Sunday 4/19/20 @ 3:52 PM
✅
209kj
74rpm
37%
14mph
Thursday 4/9/20 @ 11:20 AM
98kj
52rpm
39%
11mph
Thursday 4/9/20 @ 9:12 PM
✅
153kj
70rpm
40%
15mph
abracadebra
bethesda md 🦀
2
VS
bettermeeachday
🦀DMV
123
🔥
Workouts
158
kj
Monday 9/14/20
70
kj
Wednesday 5/27/20
99
kj
Monday 5/18/20
kj
Monday 7/8/19
98
kj
Thursday 4/9/20