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Shake and Bake
abovetheline1
MN IG: @abovetheline1_
25
Beat carlygoldin
VS
carlygoldin
Gulf Coast
64 🔥
Beat abovetheline1
Workouts
Previous Workouts
Next Workouts
Friday 5/27/22 @ 11:59 AM
62
kj
64
rpm
46
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 10/10/23 @ 4:32 PM
✅
72
kj
76
rpm
43
%
17
mph
Wednesday 8/23/23 @ 12:44 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Friday 9/1/23 @ 3:5 PM
✅
348
kj
75
rpm
53
%
21
mph
Thursday 3/30/23 @ 11:57 AM
115
kj
61
rpm
50
%
17
mph
20 min R&B Ride
Kendall Toole
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Saturday 4/22/23 @ 3:36 PM
✅
172
kj
71
rpm
49
%
19
mph
Thursday 8/4/22 @ 11:25 AM
237
kj
58
rpm
54
%
18
mph
30 min 2010s Ride
Kendall Toole
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Thursday 8/4/22 @ 2:27 PM
✅
290
kj
75
rpm
50
%
20
mph
Sunday 9/13/20 @ 12:38 PM
6
kj
46
rpm
39
%
10
mph
10 min Low Impact Ride
Kendall Toole
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Thursday 5/5/22 @ 6:19 PM
✅
69
kj
72
rpm
44
%
17
mph
Tuesday 1/4/22 @ 2:54 PM
✅
333
kj
66
rpm
54
%
20
mph
30 min New Tracks Ride
Jenn Sherman
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Tuesday 1/4/22 @ 2:54 PM
264
kj
76
rpm
47
%
19
mph
Monday 6/21/21 @ 11:28 PM
39
kj
66
rpm
43
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 6/21/21 @ 11:24 PM
✅
286
kj
78
rpm
48
%
20
mph
Monday 4/20/20 @ 10:38 AM
✅
113
kj
87
rpm
36
%
16
mph
20 min Recovery Ride
Robin Arzón
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Share
Monday 2/8/21 @ 4:24 PM
104
kj
86
rpm
35
%
15
mph
Wednesday 4/15/20 @ 11:8 PM
183
kj
83
rpm
38
%
16
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Saturday 10/17/20 @ 2:23 PM
✅
212
kj
66
rpm
49
%
17
mph
Tuesday 9/15/20 @ 11:35 PM
51
kj
51
rpm
40
%
11
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/16/20 @ 1:28 PM
✅
238
kj
65
rpm
51
%
18
mph
Previous Workouts
Next Workouts
abovetheline1
MN IG: @abovetheline1_
25
Beat carlygoldin
VS
carlygoldin
Gulf Coast
64 🔥
Beat abovetheline1
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
62
kj
Friday 5/27/22
✅
72
kj
Tuesday 10/10/23
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 8/23/23
✅
348
kj
Friday 9/1/23
20 min R&B Ride
Kendall Toole
View Class
Share
115
kj
Thursday 3/30/23
✅
172
kj
Saturday 4/22/23
30 min 2010s Ride
Kendall Toole
View Class
Share
237
kj
Thursday 8/4/22
✅
290
kj
Thursday 8/4/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
6
kj
Sunday 9/13/20
✅
69
kj
Thursday 5/5/22
30 min New Tracks Ride
Jenn Sherman
View Class
Share
✅
333
kj
Tuesday 1/4/22
264
kj
Tuesday 1/4/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
39
kj
Monday 6/21/21
✅
286
kj
Monday 6/21/21
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
113
kj
Monday 4/20/20
104
kj
Monday 2/8/21
30 min Together We Ride
Robin Arzón
View Class
Share
183
kj
Wednesday 4/15/20
✅
212
kj
Saturday 10/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
51
kj
Tuesday 9/15/20
✅
238
kj
Wednesday 9/16/20
Previous Workouts
Next Workouts