Shake and Bake

Workouts

Friday 5/26/23 @ 12:35 PM
139kj
45rpm
59%
16mph
30 min Jonas Brothers Ride
Kendall Toole
Friday 5/26/23 @ 12:8 PM
✅
545kj
46rpm
93%
25mph
Tuesday 3/29/22 @ 11:25 AM
304kj
67rpm
55%
20mph
30 min Groove Ride
Emma Lovewell
Thursday 3/31/22 @ 11:50 AM
✅
545kj
53rpm
85%
25mph
Saturday 1/15/22 @ 2:25 PM
334kj
66rpm
56%
20mph
30 min Sweat Steady Ride
Jess King
Wednesday 1/19/22 @ 12:54 PM
✅
574kj
48rpm
93%
25mph
Sunday 1/2/22 @ 7:50 PM
382kj
71rpm
56%
21mph
30 min 90s Ride
Bradley Rose
Wednesday 12/15/21 @ 12:53 PM
✅
552kj
49rpm
91%
25mph
Monday 4/26/21 @ 11:39 AM
101kj
65rpm
44%
16mph
30 min 80s Ride
Kendall Toole
Wednesday 4/28/21 @ 1:2 PM
✅
540kj
54rpm
84%
25mph

Workouts

30 min Jonas Brothers Ride
Kendall Toole
139 kj
Friday 5/26/23
✅ 545 kj
Friday 5/26/23
30 min Groove Ride
Emma Lovewell
304 kj
Tuesday 3/29/22
✅ 545 kj
Thursday 3/31/22
30 min Sweat Steady Ride
Jess King
334 kj
Saturday 1/15/22
✅ 574 kj
Wednesday 1/19/22
30 min 90s Ride
Bradley Rose
382 kj
Sunday 1/2/22
✅ 552 kj
Wednesday 12/15/21
30 min 80s Ride
Kendall Toole
101 kj
Monday 4/26/21
✅ 540 kj
Wednesday 4/28/21