Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 2:52 PM
339kj
53rpm
51%
15mph
Thursday 11/23/23 @ 3:18 PM
✅
363kj
50rpm
74%
22mph
Tuesday 7/25/23 @ 12:43 PM
202kj
44rpm
59%
16mph
Sunday 8/13/23 @ 5:33 PM
✅
337kj
59rpm
61%
20mph
Thursday 6/2/22 @ 11:23 AM
229kj
59rpm
52%
17mph
Thursday 6/2/22 @ 11:29 AM
✅
379kj
56rpm
67%
21mph
Saturday 4/9/22 @ 1:24 PM
331kj
60rpm
61%
20mph
Saturday 4/9/22 @ 1:23 PM
✅
436kj
56rpm
72%
22mph
Sunday 1/23/22 @ 4:50 PM
✅
486kj
66rpm
66%
24mph
Monday 1/24/22 @ 2:24 PM
299kj
72rpm
52%
19mph
Thursday 4/29/21 @ 11:51 AM
202kj
68rpm
44%
16mph
Monday 5/3/21 @ 12:47 PM
✅
410kj
55rpm
70%
22mph
Friday 12/4/20 @ 9:55 PM
✅
271kj
60rpm
53%
18mph
Friday 12/4/20 @ 10:35 PM
153kj
48rpm
73%
22mph
Sunday 8/30/20 @ 1:54 PM
237kj
72rpm
46%
18mph
Sunday 9/27/20 @ 3:14 PM
✅
362kj
52rpm
70%
21mph
Saturday 9/12/20 @ 1:26 PM
315kj
71rpm
52%
20mph
Saturday 9/12/20 @ 1:32 PM
✅
317kj
52rpm
69%
20mph
Thursday 7/2/20 @ 10:35 PM
130kj
70rpm
38%
14mph
Monday 7/6/20 @ 12:15 PM
✅
502kj
63rpm
59%
20mph
abovetheline1
MN IG: @abovetheline1_
14
VS
athenasdad
NYC
52
🔥
Workouts
339
kj
Thursday 11/23/23
130
kj
Thursday 7/2/20