Shake and Bake
Workouts
Saturday 2/25/23 @ 1:30 PM
173kj
58rpm
48%
16mph
Sunday 3/12/23 @ 2:16 AM
✅
234kj
66rpm
49%
18mph
Wednesday 12/28/22 @ 4:4 PM
211kj
61rpm
51%
17mph
Sunday 1/8/23 @ 5:58 AM
✅
276kj
67rpm
52%
19mph
Saturday 2/26/22 @ 5:6 PM
151kj
71rpm
47%
18mph
Sunday 3/27/22 @ 3:36 AM
✅
173kj
73rpm
47%
18mph
Friday 2/28/20 @ 1:20 AM
✅
213kj
73rpm
53%
20mph
Sunday 5/12/19 @ 3:6 AM
174kj
85rpm
44%
19mph
Wednesday 2/26/20 @ 2:1 AM
95kj
72rpm
38%
14mph
Tuesday 2/4/20 @ 3:55 PM
✅
147kj
80rpm
42%
17mph
Tuesday 1/21/20 @ 1:32 PM
178kj
68rpm
44%
16mph
Sunday 1/19/20 @ 4:37 PM
✅
214kj
76rpm
43%
17mph
Sunday 12/22/19 @ 4:34 PM
✅
249kj
65rpm
52%
18mph
Sunday 12/22/19 @ 1:44 AM
234kj
83rpm
42%
18mph
Sunday 11/24/19 @ 2:13 PM
✅
249kj
66rpm
52%
18mph
Saturday 11/23/19 @ 2:3 AM
207kj
74rpm
43%
17mph
Sunday 10/20/19 @ 3:29 PM
✅
273kj
59rpm
59%
19mph
Sunday 10/13/19 @ 12:36 AM
268kj
66rpm
54%
19mph
Saturday 5/18/19 @ 1:19 PM
172kj
69rpm
44%
16mph
Thursday 7/4/19 @ 8:28 PM
✅
231kj
75rpm
45%
18mph
Workouts
173
kj
Saturday 2/25/23
172
kj
Saturday 5/18/19