Shake and Bake

Workouts

Friday 1/29/21 @ 10:12 PM
234kj
80rpm
43%
18mph
30 min The Jess King Experience
Jess King
Sunday 1/31/21 @ 10:33 PM
✅
273kj
76rpm
48%
19mph
Saturday 12/5/20 @ 9:8 PM
✅
154kj
80rpm
48%
20mph
15 min Pop Ride
Cody Rigsby
Saturday 12/26/20 @ 10:44 PM
136kj
78rpm
47%
19mph
Monday 11/2/20 @ 10:34 PM
✅
145kj
81rpm
46%
20mph
15 min HIIT Ride
Kendall Toole
Friday 11/13/20 @ 3:7 PM
140kj
74rpm
49%
19mph
Friday 10/23/20 @ 10:35 PM
✅
302kj
85rpm
45%
20mph
30 min New Tracks Ride
Olivia Amato
Friday 10/23/20 @ 3:25 PM
301kj
75rpm
56%
20mph
Friday 8/21/20 @ 9:43 PM
✅
226kj
93rpm
45%
21mph
20 min New Tracks Ride
Olivia Amato
Tuesday 10/6/20 @ 7:21 PM
206kj
85rpm
48%
20mph
Monday 5/25/20 @ 8:4 PM
✅
144kj
98rpm
41%
20mph
15 min HIIT Ride
Hannah Frankson
Monday 7/6/20 @ 9:30 PM
134kj
83rpm
45%
19mph
Tuesday 6/30/20 @ 9:27 PM
✅
208kj
91rpm
45%
20mph
20 min Pop Ride
Cody Rigsby
Monday 6/29/20 @ 9:11 PM
192kj
71rpm
52%
19mph
Friday 2/14/20 @ 10:56 PM
✅
271kj
88rpm
52%
22mph
20 min New Tracks Ride
Jess King
Thursday 4/30/20 @ 6:31 PM
191kj
70rpm
54%
19mph
Friday 2/28/20 @ 12:16 PM
✅
263kj
87rpm
51%
22mph
20 min Listening Party
Emma Lovewell
Thursday 4/9/20 @ 6:14 PM
187kj
64rpm
56%
19mph
Thursday 12/27/18 @ 11:31 PM
105kj
81rpm
43%
18mph
45 min Intervals & Arms Ride
Alex Toussaint
Thursday 12/27/18 @ 7:5 PM
✅
329kj
74rpm
44%
17mph

Workouts

30 min The Jess King Experience
Jess King
234 kj
Friday 1/29/21
✅ 273 kj
Sunday 1/31/21
15 min Pop Ride
Cody Rigsby
✅ 154 kj
Saturday 12/5/20
136 kj
Saturday 12/26/20
15 min HIIT Ride
Kendall Toole
✅ 145 kj
Monday 11/2/20
140 kj
Friday 11/13/20
30 min New Tracks Ride
Olivia Amato
✅ 302 kj
Friday 10/23/20
301 kj
Friday 10/23/20
20 min New Tracks Ride
Olivia Amato
✅ 226 kj
Friday 8/21/20
206 kj
Tuesday 10/6/20
15 min HIIT Ride
Hannah Frankson
✅ 144 kj
Monday 5/25/20
134 kj
Monday 7/6/20
20 min Pop Ride
Cody Rigsby
✅ 208 kj
Tuesday 6/30/20
192 kj
Monday 6/29/20
20 min New Tracks Ride
Jess King
✅ 271 kj
Friday 2/14/20
191 kj
Thursday 4/30/20
20 min Listening Party
Emma Lovewell
✅ 263 kj
Friday 2/28/20
187 kj
Thursday 4/9/20
45 min Intervals & Arms Ride
Alex Toussaint
105 kj
Thursday 12/27/18
✅ 329 kj
Thursday 12/27/18