Shake and Bake

Workouts

Thursday 6/17/21 @ 11:6 PM
✅
247kj
87rpm
49%
21mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 12/15/20 @ 10:55 AM
119kj
57rpm
50%
15mph
Sunday 3/29/20 @ 7:30 PM
✅
277kj
86rpm
53%
22mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:34 PM
211kj
60rpm
56%
17mph
Saturday 11/14/20 @ 12:21 AM
✅
217kj
85rpm
47%
21mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 12/15/20 @ 11:16 AM
128kj
59rpm
48%
15mph
Sunday 11/1/20 @ 4:56 PM
✅
374kj
90rpm
49%
22mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 4:55 PM
207kj
45rpm
60%
14mph
Friday 7/3/20 @ 8:38 PM
156kj
99rpm
42%
20mph
15 min Hip Hop Ride
Ally Love
Thursday 8/22/19 @ 10:48 AM
✅
180kj
52rpm
69%
19mph
Wednesday 7/1/20 @ 9:39 PM
✅
223kj
96rpm
45%
21mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 4/18/19 @ 10:38 AM
210kj
39rpm
76%
17mph
Tuesday 6/9/20 @ 10:22 AM
✅
238kj
103rpm
43%
21mph
20 min R&B Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 4:56 PM
230kj
43rpm
72%
18mph
Monday 5/25/20 @ 1:27 PM
332kj
88rpm
48%
21mph
30 min Rock Ride: Live From Home
Alex Toussaint
Friday 5/22/20 @ 4:29 PM
✅
333kj
52rpm
63%
17mph
Saturday 3/7/20 @ 3:6 PM
✅
259kj
95rpm
48%
22mph
20 min Hip Hop Ride
Ally Love
Wednesday 4/8/20 @ 10:56 AM
227kj
45rpm
69%
17mph
Sunday 9/16/18 @ 5:58 PM
324kj
88rpm
39%
17mph
45 min Hip Hop Ride
Ally Love
Wednesday 9/12/18 @ 9:59 AM
✅
335kj
68rpm
46%
17mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
✅ 247 kj
Thursday 6/17/21
119 kj
Tuesday 12/15/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 277 kj
Sunday 3/29/20
211 kj
Friday 3/27/20
20 min Hip Hop Ride
Robin Arzón
✅ 217 kj
Saturday 11/14/20
128 kj
Tuesday 12/15/20
30 min Sundays with Love
Ally Love
✅ 374 kj
Sunday 11/1/20
207 kj
Sunday 11/1/20
15 min Hip Hop Ride
Ally Love
156 kj
Friday 7/3/20
✅ 180 kj
Thursday 8/22/19
20 min 90s Hip Hop Ride
Robin Arzón
✅ 223 kj
Wednesday 7/1/20
210 kj
Thursday 4/18/19
20 min R&B Ride
Tunde Oyeneyin
✅ 238 kj
Tuesday 6/9/20
230 kj
Tuesday 6/9/20
30 min Rock Ride: Live From Home
Alex Toussaint
332 kj
Monday 5/25/20
✅ 333 kj
Friday 5/22/20
20 min Hip Hop Ride
Ally Love
✅ 259 kj
Saturday 3/7/20
227 kj
Wednesday 4/8/20
45 min Hip Hop Ride
Ally Love
324 kj
Sunday 9/16/18
✅ 335 kj
Wednesday 9/12/18