Shake and Bake
Workouts
Tuesday 7/14/20 @ 9:16 PM
✅
157kj
90rpm
45%
20mph
Sunday 11/7/21 @ 4:37 PM
154kj
82rpm
48%
20mph
Thursday 7/22/21 @ 10:47 PM
185kj
81rpm
46%
19mph
Thursday 6/24/21 @ 12:25 AM
✅
219kj
78rpm
51%
20mph
Monday 7/12/21 @ 9:24 PM
164kj
78rpm
45%
18mph
Monday 5/3/21 @ 11:29 PM
✅
179kj
74rpm
48%
19mph
Thursday 4/15/21 @ 11:25 PM
0kj
0rpm
50%
0mph
Wednesday 11/18/20 @ 1:33 PM
✅
374kj
72rpm
47%
18mph
Sunday 5/17/20 @ 10:6 PM
✅
132kj
64rpm
64%
22mph
Saturday 4/11/20 @ 5:30 PM
74kj
87rpm
39%
17mph
Friday 8/14/20 @ 9:48 PM
✅
226kj
91rpm
45%
21mph
Sunday 10/18/20 @ 3:0 PM
149kj
72rpm
46%
18mph
Wednesday 8/26/20 @ 9:31 PM
✅
211kj
91rpm
45%
20mph
Wednesday 9/30/20 @ 1:12 PM
160kj
74rpm
46%
18mph
Thursday 7/23/20 @ 5:19 PM
166kj
94rpm
40%
19mph
Friday 9/4/20 @ 2:15 PM
✅
178kj
76rpm
47%
19mph
Wednesday 8/26/20 @ 11:29 PM
✅
518kj
74rpm
65%
24mph
Monday 8/31/20 @ 12:0 PM
225kj
83rpm
41%
18mph
Saturday 2/15/20 @ 12:36 PM
✅
257kj
88rpm
50%
22mph
Thursday 4/16/20 @ 1:32 PM
145kj
81rpm
41%
17mph