Ricky
Bobby
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Shake and Bake
abideandconquer
RVA
2
Beat thedanazone
VS
thedanazone
#Menaces #PZP
44 🔥
Beat abideandconquer
Workouts
Previous Workouts
Monday 11/2/20 @ 12:31 PM
253
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 11/20/20 @ 10:38 PM
✅
356
kj
81
rpm
43
%
18
mph
Tuesday 7/21/20 @ 12:35 PM
91
kj
73
rpm
37
%
14
mph
20 min Pop Ride: Chromeo
Denis Morton
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Tuesday 7/21/20 @ 12:44 PM
✅
147
kj
87
rpm
40
%
18
mph
Thursday 6/11/20 @ 8:22 PM
181
kj
84
rpm
37
%
16
mph
30 min Reset
Denis Morton
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Share
Thursday 6/11/20 @ 8:26 PM
✅
227
kj
88
rpm
39
%
18
mph
Wednesday 6/3/20 @ 9:58 PM
156
kj
81
rpm
36
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:55 PM
✅
262
kj
83
rpm
44
%
19
mph
Tuesday 2/4/20 @ 7:30 PM
233
kj
78
rpm
36
%
15
mph
45 min Reset
Denis Morton
View Class
Share
Wednesday 3/4/20 @ 4:36 PM
✅
293
kj
83
rpm
39
%
17
mph
Friday 5/3/19 @ 11:18 PM
96
kj
77
rpm
35
%
14
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Tuesday 4/30/19 @ 8:10 PM
✅
163
kj
85
rpm
42
%
18
mph
Previous Workouts
abideandconquer
RVA
2
Beat thedanazone
VS
thedanazone
#Menaces #PZP
44 🔥
Beat abideandconquer
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
253
kj
Monday 11/2/20
✅
356
kj
Friday 11/20/20
20 min Pop Ride: Chromeo
Denis Morton
View Class
Share
91
kj
Tuesday 7/21/20
✅
147
kj
Tuesday 7/21/20
30 min Reset
Denis Morton
View Class
Share
181
kj
Thursday 6/11/20
✅
227
kj
Thursday 6/11/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
156
kj
Wednesday 6/3/20
✅
262
kj
Wednesday 6/3/20
45 min Reset
Denis Morton
View Class
Share
233
kj
Tuesday 2/4/20
✅
293
kj
Wednesday 3/4/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
96
kj
Friday 5/3/19
✅
163
kj
Tuesday 4/30/19
Previous Workouts