Shake and Bake
Workouts
Saturday 4/25/20 @ 3:0 PM
373kj
83rpm
38%
16mph
Saturday 4/23/22 @ 1:25 PM
✅
533kj
86rpm
43%
19mph
Monday 3/28/22 @ 1:26 PM
131kj
75rpm
35%
14mph
Tuesday 3/8/22 @ 3:37 PM
✅
240kj
90rpm
40%
18mph
Monday 10/26/20 @ 11:31 AM
252kj
81rpm
37%
16mph
Monday 12/14/20 @ 6:11 PM
✅
402kj
85rpm
44%
19mph
Monday 1/4/21 @ 12:34 PM
226kj
74rpm
38%
15mph
Saturday 12/26/20 @ 2:56 PM
✅
375kj
84rpm
43%
19mph
Monday 10/12/20 @ 10:20 PM
243kj
80rpm
37%
15mph
Wednesday 11/11/20 @ 4:10 PM
✅
396kj
85rpm
43%
19mph
Monday 5/18/20 @ 4:4 PM
271kj
85rpm
37%
16mph
Sunday 7/26/20 @ 2:35 PM
✅
362kj
88rpm
41%
18mph
Friday 6/7/19 @ 10:57 PM
215kj
71rpm
38%
14mph
Thursday 6/13/19 @ 11:34 AM
✅
348kj
80rpm
42%
18mph
Tuesday 10/23/18 @ 10:32 PM
183kj
90rpm
35%
16mph
Monday 12/10/18 @ 12:12 PM
✅
200kj
83rpm
39%
17mph
Monday 10/1/18 @ 11:12 PM
✅
165kj
80rpm
37%
15mph
Tuesday 11/27/18 @ 11:48 AM
145kj
79rpm
36%
15mph
Friday 6/15/18 @ 10:59 AM
96kj
76rpm
40%
16mph
Friday 7/6/18 @ 6:19 PM
✅
109kj
79rpm
42%
17mph
Workouts
373
kj
Saturday 4/25/20
252
kj
Monday 10/26/20
226
kj
Monday 1/4/21
243
kj
Monday 10/12/20
271
kj
Monday 5/18/20