Shake and Bake
VS
Workouts
Wednesday 3/9/22 @ 2:52 PM
117kj
67rpm
37%
13mph
Friday 3/11/22 @ 11:26 AM
✅
169kj
81rpm
37%
15mph
Wednesday 10/27/21 @ 2:10 PM
71kj
72rpm
34%
13mph
Sunday 10/31/21 @ 2:6 PM
✅
125kj
93rpm
35%
16mph
Tuesday 5/25/21 @ 11:57 AM
167kj
84rpm
36%
16mph
Sunday 6/20/21 @ 1:24 PM
✅
218kj
92rpm
37%
17mph
Friday 12/11/20 @ 12:32 PM
159kj
84rpm
36%
15mph
Saturday 12/12/20 @ 6:25 PM
✅
221kj
94rpm
37%
17mph
Thursday 12/3/20 @ 6:0 PM
167kj
83rpm
36%
15mph
Thursday 12/3/20 @ 11:47 AM
✅
200kj
93rpm
36%
17mph
Monday 7/20/20 @ 9:49 PM
255kj
82rpm
37%
16mph
Thursday 9/3/20 @ 11:7 AM
✅
318kj
91rpm
38%
17mph
Friday 9/20/19 @ 7:55 PM
169kj
86rpm
34%
15mph
Wednesday 11/21/18 @ 2:55 AM
✅
225kj
86rpm
40%
18mph
Monday 10/22/18 @ 8:36 PM
274kj
83rpm
38%
16mph
Thursday 1/31/19 @ 12:0 PM
✅
336kj
86rpm
40%
18mph
Tuesday 1/22/19 @ 3:41 PM
157kj
74rpm
38%
15mph
Monday 12/10/18 @ 10:14 AM
✅
246kj
84rpm
43%
18mph
Thursday 9/6/18 @ 11:51 AM
253kj
86rpm
32%
15mph
Monday 9/24/18 @ 9:16 AM
✅
352kj
91rpm
39%
18mph
abideandconquer
RVA
2
VS
achybreakyclara
CHI BOS NOLA MIA BOG
94
🔥
Workouts
117
kj
Wednesday 3/9/22
167
kj
Tuesday 5/25/21
255
kj
Monday 7/20/20