Shake and Bake
Workouts
Tuesday 12/22/20 @ 5:4 PM
66kj
74rpm
31%
12mph
Friday 9/10/21 @ 2:57 PM
✅
84kj
82rpm
32%
14mph
Friday 6/29/18 @ 10:55 AM
327kj
84rpm
36%
15mph
Sunday 1/31/21 @ 6:28 PM
✅
342kj
85rpm
36%
16mph
Saturday 5/11/19 @ 4:50 PM
109kj
85rpm
35%
15mph
Saturday 12/26/20 @ 6:10 PM
✅
109kj
82rpm
36%
16mph
Tuesday 10/20/20 @ 11:56 AM
✅
96kj
81rpm
35%
15mph
Monday 12/14/20 @ 10:52 PM
95kj
79rpm
35%
15mph
Friday 7/6/18 @ 4:43 PM
✅
341kj
83rpm
37%
16mph
Friday 6/5/20 @ 8:49 PM
309kj
85rpm
35%
15mph
Tuesday 2/11/20 @ 7:56 PM
200kj
73rpm
36%
14mph
Wednesday 3/25/20 @ 4:19 PM
✅
217kj
76rpm
36%
15mph
Thursday 9/5/19 @ 9:27 PM
✅
104kj
81rpm
35%
15mph
Saturday 2/15/20 @ 4:16 PM
91kj
79rpm
34%
14mph
Friday 9/6/19 @ 9:22 PM
✅
150kj
79rpm
36%
15mph
Saturday 2/8/20 @ 2:15 PM
127kj
74rpm
35%
14mph
Friday 2/15/19 @ 11:57 AM
✅
157kj
74rpm
39%
15mph
Thursday 4/4/19 @ 10:24 PM
151kj
72rpm
39%
15mph
Tuesday 6/19/18 @ 10:53 AM
✅
228kj
77rpm
38%
15mph
Sunday 6/24/18 @ 3:7 PM
kj
rpm
%
0mph
Workouts
327
kj
Friday 6/29/18
309
kj
Friday 6/5/20