Shake and Bake
Workouts
Monday 3/29/21 @ 11:15 PM
â
151kj
75rpm
37%
15mph
Saturday 5/7/22 @ 4:19 PM
77kj
70rpm
29%
11mph
Friday 3/4/22 @ 12:23 AM
224kj
71rpm
39%
15mph
Friday 1/17/20 @ 12:30 AM
â
262kj
80rpm
38%
16mph
Thursday 12/30/21 @ 3:5 PM
144kj
63rpm
50%
18mph
Saturday 12/19/20 @ 3:56 PM
â
177kj
80rpm
46%
19mph
Monday 6/14/21 @ 10:43 PM
304kj
75rpm
38%
15mph
Saturday 10/5/19 @ 4:41 PM
â
376kj
86rpm
38%
16mph
Saturday 5/15/21 @ 3:7 PM
224kj
75rpm
37%
15mph
Tuesday 12/15/20 @ 5:3 PM
â
278kj
82rpm
38%
16mph
Monday 5/3/21 @ 9:46 PM
147kj
77rpm
36%
15mph
Friday 11/13/20 @ 3:4 PM
â
274kj
141rpm
0%
0mph
Saturday 4/24/21 @ 1:29 PM
219kj
78rpm
36%
15mph
Tuesday 4/20/21 @ 10:17 PM
â
247kj
81rpm
37%
15mph
Monday 6/15/20 @ 10:14 PM
298kj
73rpm
38%
15mph
Saturday 6/13/20 @ 2:3 PM
â
348kj
82rpm
37%
16mph
Saturday 2/9/19 @ 3:56 PM
250kj
69rpm
42%
16mph
Tuesday 6/9/20 @ 4:28 PM
â
289kj
79rpm
40%
16mph
Saturday 2/1/20 @ 1:50 PM
222kj
74rpm
38%
15mph
Monday 3/23/20 @ 11:16 AM
â
239kj
88rpm
34%
15mph
Workouts
77
kj
Saturday 5/7/22
224
kj
Friday 3/4/22
304
kj
Monday 6/14/21
224
kj
Saturday 5/15/21
147
kj
Monday 5/3/21
219
kj
Saturday 4/24/21
298
kj
Monday 6/15/20
222
kj
Saturday 2/1/20