Shake and Bake
Workouts
Thursday 4/29/21 @ 4:13 PM
✅
227kj
75rpm
37%
15mph
Tuesday 10/10/23 @ 12:47 PM
219kj
80rpm
35%
15mph
Monday 11/8/21 @ 11:35 AM
✅
157kj
70rpm
39%
15mph
Friday 9/30/22 @ 1:4 AM
150kj
80rpm
33%
14mph
Monday 7/4/22 @ 1:59 PM
323kj
75rpm
39%
15mph
Saturday 5/14/22 @ 7:44 PM
✅
329kj
76rpm
38%
16mph
Saturday 2/19/22 @ 4:15 PM
301kj
75rpm
37%
15mph
Sunday 8/9/20 @ 12:55 AM
✅
334kj
74rpm
40%
16mph
Saturday 8/28/21 @ 2:5 PM
✅
222kj
77rpm
37%
15mph
Sunday 1/16/22 @ 3:41 PM
216kj
76rpm
37%
15mph
Tuesday 3/9/21 @ 11:25 PM
98kj
69rpm
40%
15mph
Thursday 4/8/21 @ 1:55 AM
✅
106kj
81rpm
37%
15mph
Tuesday 3/9/21 @ 10:52 PM
150kj
64rpm
42%
14mph
Friday 3/5/21 @ 12:27 AM
✅
207kj
70rpm
46%
17mph
Monday 9/14/20 @ 11:9 PM
239kj
65rpm
42%
15mph
Tuesday 9/8/20 @ 12:41 PM
✅
266kj
81rpm
36%
16mph
Tuesday 9/1/20 @ 10:1 PM
286kj
68rpm
40%
15mph
Sunday 8/30/20 @ 1:3 AM
✅
356kj
78rpm
39%
16mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Saturday 5/9/20 @ 2:52 AM
✅
190kj
76rpm
42%
16mph
Workouts
219
kj
Tuesday 10/10/23
323
kj
Monday 7/4/22
301
kj
Saturday 2/19/22
216
kj
Sunday 1/16/22
150
kj
Tuesday 3/9/21
286
kj
Tuesday 9/1/20