Shake and Bake
Workouts
Monday 2/22/21 @ 11:24 PM
145kj
72rpm
39%
15mph
Wednesday 2/24/21 @ 3:23 AM
✅
184kj
69rpm
44%
16mph
Friday 3/4/22 @ 12:9 AM
✅
63kj
54rpm
53%
16mph
Saturday 6/1/19 @ 4:43 PM
42kj
56rpm
43%
14mph
Tuesday 3/9/21 @ 10:52 PM
✅
150kj
64rpm
42%
14mph
Friday 3/5/21 @ 12:26 AM
136kj
59rpm
43%
14mph
Tuesday 2/23/21 @ 11:25 PM
✅
157kj
71rpm
40%
15mph
Saturday 2/6/21 @ 10:10 PM
119kj
62rpm
39%
13mph
Wednesday 5/20/20 @ 10:3 PM
✅
159kj
69rpm
42%
15mph
Saturday 5/16/20 @ 4:55 PM
129kj
63rpm
40%
14mph
Wednesday 4/15/20 @ 9:33 PM
✅
103kj
67rpm
42%
15mph
Monday 4/13/20 @ 1:16 PM
88kj
62rpm
41%
14mph
Saturday 6/29/19 @ 12:35 PM
✅
139kj
63rpm
42%
14mph
Monday 3/9/20 @ 2:51 AM
101kj
58rpm
39%
13mph
Friday 1/3/20 @ 12:19 AM
✅
148kj
71rpm
39%
15mph
Friday 1/3/20 @ 3:33 PM
142kj
66rpm
40%
15mph
Thursday 9/5/19 @ 11:18 PM
✅
162kj
60rpm
46%
15mph
Friday 10/20/17 @ 1:35 AM
62kj
65rpm
28%
10mph
Monday 5/28/18 @ 2:41 PM
196kj
66rpm
39%
14mph
Sunday 5/27/18 @ 12:32 PM
✅
234kj
56rpm
48%
15mph
Workouts
145
kj
Monday 2/22/21
136
kj
Friday 3/5/21
129
kj
Saturday 5/16/20