Shake and Bake
Workouts
Thursday 4/20/23 @ 7:10 PM
✅
308kj
80rpm
40%
17mph
Saturday 12/26/20 @ 9:16 PM
271kj
86rpm
37%
16mph
Wednesday 3/8/23 @ 9:37 AM
✅
309kj
77rpm
41%
17mph
Sunday 12/20/20 @ 8:32 PM
250kj
81rpm
37%
15mph
Tuesday 1/4/22 @ 4:18 PM
✅
210kj
79rpm
41%
17mph
Thursday 5/27/21 @ 11:27 AM
202kj
81rpm
40%
17mph
Saturday 11/13/21 @ 1:37 AM
✅
187kj
69rpm
44%
16mph
Sunday 5/30/21 @ 5:54 PM
161kj
72rpm
40%
15mph
Sunday 8/1/21 @ 1:5 PM
329kj
72rpm
45%
17mph
Wednesday 7/21/21 @ 1:43 PM
✅
329kj
78rpm
42%
17mph
Sunday 7/5/20 @ 5:45 PM
✅
340kj
82rpm
40%
17mph
Monday 5/17/21 @ 11:29 AM
335kj
82rpm
37%
16mph
Sunday 2/21/21 @ 1:31 PM
✅
498kj
78rpm
44%
18mph
Thursday 2/18/21 @ 10:20 PM
474kj
87rpm
40%
18mph
Sunday 2/14/21 @ 1:18 PM
✅
497kj
75rpm
46%
18mph
Friday 2/12/21 @ 8:20 PM
477kj
86rpm
41%
18mph
Thursday 11/26/20 @ 12:46 PM
✅
207kj
78rpm
41%
17mph
Sunday 1/24/21 @ 8:7 PM
199kj
88rpm
38%
17mph
Sunday 1/3/21 @ 7:50 PM
✅
241kj
79rpm
44%
18mph
Thursday 12/3/20 @ 9:17 PM
197kj
79rpm
41%
17mph
Workouts
271
kj
Saturday 12/26/20
250
kj
Sunday 12/20/20
202
kj
Thursday 5/27/21
329
kj
Sunday 8/1/21
199
kj
Sunday 1/24/21