Shake and Bake
Workouts
Sunday 10/22/23 @ 3:24 PM
298kj
67rpm
46%
17mph
Monday 3/1/21 @ 1:50 AM
✅
478kj
79rpm
50%
20mph
Saturday 9/16/23 @ 9:45 PM
319kj
75rpm
42%
17mph
Monday 9/11/23 @ 10:33 PM
✅
362kj
82rpm
43%
18mph
Tuesday 1/17/23 @ 5:22 PM
303kj
80rpm
40%
17mph
Wednesday 1/18/23 @ 12:49 AM
✅
375kj
81rpm
43%
18mph
Friday 8/26/22 @ 11:29 AM
334kj
78rpm
42%
17mph
Wednesday 6/2/21 @ 3:1 AM
✅
435kj
92rpm
42%
19mph
Tuesday 8/23/22 @ 8:20 PM
336kj
76rpm
42%
17mph
Saturday 7/3/21 @ 2:59 AM
✅
449kj
89rpm
42%
19mph
Sunday 8/21/22 @ 11:18 PM
431kj
76rpm
43%
17mph
Wednesday 5/26/21 @ 12:23 AM
✅
551kj
84rpm
44%
19mph
Thursday 8/11/22 @ 12:35 PM
305kj
72rpm
43%
17mph
Monday 6/21/21 @ 10:13 AM
✅
417kj
89rpm
43%
19mph
Sunday 2/28/21 @ 11:33 PM
211kj
81rpm
41%
17mph
Tuesday 1/19/21 @ 3:4 PM
✅
264kj
87rpm
42%
19mph
Wednesday 9/16/20 @ 10:0 PM
330kj
78rpm
42%
17mph
Saturday 7/11/20 @ 10:44 AM
✅
362kj
89rpm
39%
18mph
Tuesday 5/12/20 @ 12:29 PM
191kj
81rpm
39%
16mph
Thursday 5/14/20 @ 12:3 PM
✅
192kj
84rpm
38%
16mph
Workouts
298
kj
Sunday 10/22/23
303
kj
Tuesday 1/17/23
431
kj
Sunday 8/21/22
305
kj
Thursday 8/11/22
211
kj
Sunday 2/28/21
330
kj
Wednesday 9/16/20
191
kj
Tuesday 5/12/20