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Shake and Bake
abel1906
65 🔥
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
1
Beat abel1906
Workouts
Previous Workouts
Next Workouts
Friday 12/29/23 @ 1:32 AM
✅
184
kj
76
rpm
53
%
21
mph
15 min Pop Ride
Alex Toussaint
View Class
Share
Thursday 3/11/21 @ 1:14 PM
133
kj
78
rpm
47
%
19
mph
Saturday 4/15/23 @ 6:14 PM
✅
232
kj
81
rpm
55
%
23
mph
15 min Feel Good Ride
Ally Love
View Class
Share
Thursday 6/10/21 @ 10:49 AM
119
kj
81
rpm
43
%
18
mph
Wednesday 4/12/23 @ 12:39 AM
✅
182
kj
81
rpm
50
%
21
mph
15 min Pop Ride
Alex Toussaint
View Class
Share
Monday 1/18/21 @ 11:31 PM
133
kj
82
rpm
45
%
19
mph
Saturday 4/1/23 @ 4:35 PM
✅
179
kj
82
rpm
50
%
21
mph
15 min R&B Ride
Hannah Corbin
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Share
Friday 2/17/23 @ 3:34 PM
95
kj
80
rpm
40
%
17
mph
Thursday 2/24/22 @ 12:23 AM
✅
597
kj
81
rpm
53
%
22
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 8/5/19 @ 10:28 PM
472
kj
76
rpm
51
%
20
mph
Friday 11/27/20 @ 6:24 PM
✅
557
kj
81
rpm
52
%
21
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Sunday 11/29/20 @ 3:43 AM
385
kj
75
rpm
47
%
19
mph
Saturday 10/3/20 @ 6:9 PM
✅
362
kj
81
rpm
52
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 9/7/20 @ 9:31 PM
305
kj
77
rpm
50
%
20
mph
Saturday 7/4/20 @ 12:11 AM
✅
648
kj
84
rpm
54
%
23
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Friday 7/24/20 @ 10:39 AM
427
kj
79
rpm
47
%
20
mph
Sunday 2/9/20 @ 7:2 PM
✅
564
kj
85
rpm
50
%
21
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Thursday 3/19/20 @ 3:7 AM
390
kj
77
rpm
46
%
19
mph
Saturday 4/27/19 @ 1:20 AM
✅
365
kj
87
rpm
49
%
21
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Monday 3/25/19 @ 8:27 PM
317
kj
81
rpm
49
%
20
mph
Previous Workouts
Next Workouts
abel1906
65 🔥
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
1
Beat abel1906
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Alex Toussaint
View Class
Share
✅
184
kj
Friday 12/29/23
133
kj
Thursday 3/11/21
15 min Feel Good Ride
Ally Love
View Class
Share
✅
232
kj
Saturday 4/15/23
119
kj
Thursday 6/10/21
15 min Pop Ride
Alex Toussaint
View Class
Share
✅
182
kj
Wednesday 4/12/23
133
kj
Monday 1/18/21
15 min R&B Ride
Hannah Corbin
View Class
Share
✅
179
kj
Saturday 4/1/23
95
kj
Friday 2/17/23
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
597
kj
Thursday 2/24/22
472
kj
Monday 8/5/19
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
557
kj
Friday 11/27/20
385
kj
Sunday 11/29/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
362
kj
Saturday 10/3/20
305
kj
Monday 9/7/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
648
kj
Saturday 7/4/20
427
kj
Friday 7/24/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
564
kj
Sunday 2/9/20
390
kj
Thursday 3/19/20
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
365
kj
Saturday 4/27/19
317
kj
Monday 3/25/19
Previous Workouts
Next Workouts