Shake and Bake
Workouts
Sunday 12/3/23 @ 4:21 PM
✅
536kj
79rpm
51%
21mph
Monday 9/27/21 @ 11:24 PM
382kj
59rpm
58%
18mph
Tuesday 4/25/23 @ 12:17 PM
kj
rpm
%
0mph
Wednesday 1/4/23 @ 12:13 AM
✅
109kj
68rpm
43%
15mph
Friday 12/2/22 @ 2:50 PM
525kj
78rpm
51%
21mph
Monday 10/14/19 @ 10:27 PM
✅
705kj
46rpm
89%
23mph
Saturday 10/3/20 @ 6:41 PM
414kj
79rpm
55%
22mph
Tuesday 8/25/20 @ 3:29 PM
✅
429kj
42rpm
91%
22mph
Monday 6/29/20 @ 1:7 AM
✅
576kj
82rpm
52%
22mph
Thursday 8/29/19 @ 11:3 PM
538kj
59rpm
66%
21mph
Thursday 2/13/20 @ 3:5 AM
✅
374kj
86rpm
50%
21mph
Thursday 2/13/20 @ 1:46 AM
246kj
72rpm
49%
18mph
Monday 12/30/19 @ 3:39 AM
✅
408kj
83rpm
53%
22mph
Saturday 1/25/20 @ 12:40 AM
302kj
65rpm
57%
19mph
Sunday 10/20/19 @ 6:22 PM
531kj
81rpm
51%
21mph
Tuesday 10/8/19 @ 11:19 AM
✅
544kj
60rpm
67%
21mph
Sunday 8/4/19 @ 12:54 AM
631kj
81rpm
54%
22mph
Tuesday 8/13/19 @ 9:2 PM
✅
659kj
52rpm
80%
22mph
Monday 4/29/19 @ 2:33 AM
✅
342kj
90rpm
46%
21mph
Thursday 4/18/19 @ 6:59 PM
236kj
70rpm
49%
17mph
Workouts
414
kj
Saturday 10/3/20
538
kj
Thursday 8/29/19
302
kj
Saturday 1/25/20