Shake and Bake
Workouts
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Saturday 7/10/21 @ 4:36 PM
254kj
73rpm
48%
18mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
Saturday 8/1/20 @ 6:24 PM
347kj
76rpm
45%
18mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Saturday 3/20/21 @ 10:21 PM
257kj
81rpm
45%
19mph
Friday 2/12/21 @ 5:23 PM
✅
570kj
82rpm
52%
22mph
Saturday 2/13/21 @ 4:19 PM
345kj
75rpm
45%
18mph
Sunday 1/31/21 @ 5:34 PM
✅
191kj
83rpm
51%
22mph
Tuesday 12/22/20 @ 6:25 PM
112kj
78rpm
44%
18mph
Friday 5/29/20 @ 2:6 AM
✅
362kj
87rpm
49%
21mph
Saturday 4/4/20 @ 7:36 PM
211kj
77rpm
43%
17mph
Saturday 4/11/20 @ 7:18 PM
✅
237kj
82rpm
50%
21mph
Sunday 4/12/20 @ 5:41 PM
160kj
73rpm
46%
18mph
Saturday 8/17/19 @ 3:20 PM
✅
395kj
83rpm
52%
22mph
Tuesday 12/24/19 @ 6:24 PM
169kj
69rpm
42%
15mph
Sunday 8/25/19 @ 7:26 PM
✅
267kj
87rpm
50%
22mph
Thursday 8/22/19 @ 1:51 PM
101kj
78rpm
37%
15mph
Workouts
257
kj
Saturday 3/20/21
345
kj
Saturday 2/13/21