Shake and Bake
Workouts
Friday 1/3/20 @ 5:29 PM
✅
160kj
88rpm
41%
18mph
Monday 11/15/21 @ 11:54 AM
134kj
88rpm
37%
17mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Thursday 4/29/21 @ 10:51 AM
341kj
85rpm
48%
21mph
Sunday 2/14/21 @ 8:14 PM
✅
372kj
83rpm
51%
21mph
Wednesday 1/13/21 @ 10:57 AM
353kj
87rpm
48%
21mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Tuesday 11/10/20 @ 12:24 AM
330kj
84rpm
48%
21mph
Wednesday 12/23/20 @ 2:6 AM
✅
593kj
84rpm
52%
22mph
Sunday 12/20/20 @ 12:57 PM
522kj
91rpm
46%
21mph
Saturday 6/27/20 @ 11:18 PM
✅
369kj
87rpm
49%
21mph
Friday 6/26/20 @ 11:15 AM
337kj
89rpm
47%
21mph
Tuesday 5/12/20 @ 12:47 AM
✅
589kj
84rpm
52%
22mph
Monday 5/7/18 @ 9:19 AM
476kj
85rpm
47%
20mph
Saturday 3/14/20 @ 5:26 PM
✅
500kj
82rpm
49%
20mph
Sunday 3/8/20 @ 1:6 PM
459kj
86rpm
46%
20mph
Sunday 12/8/19 @ 5:54 PM
✅
550kj
79rpm
52%
21mph
Thursday 11/28/19 @ 12:48 PM
478kj
82rpm
49%
20mph
Monday 9/16/19 @ 1:19 PM
✅
405kj
83rpm
52%
22mph
Monday 9/16/19 @ 9:39 AM
314kj
84rpm
47%
20mph
Workouts
330
kj
Tuesday 11/10/20
522
kj
Sunday 12/20/20
337
kj
Friday 6/26/20
478
kj
Thursday 11/28/19