Shake and Bake
Workouts
Saturday 8/15/20 @ 11:18 PM
✅
220kj
67rpm
48%
18mph
Wednesday 8/19/20 @ 11:13 PM
23kj
81rpm
31%
13mph
Saturday 3/24/18 @ 1:54 PM
164kj
76rpm
45%
19mph
Wednesday 5/8/19 @ 6:16 PM
✅
232kj
79rpm
51%
21mph
Thursday 8/16/18 @ 9:17 AM
172kj
81rpm
35%
15mph
Wednesday 10/2/19 @ 11:22 AM
✅
220kj
83rpm
39%
17mph
Tuesday 9/3/19 @ 8:7 AM
✅
38kj
73rpm
34%
13mph
Wednesday 5/8/19 @ 5:50 PM
30kj
64rpm
34%
12mph
Tuesday 4/24/18 @ 10:15 AM
✅
49kj
78rpm
36%
15mph
Thursday 3/28/19 @ 9:50 PM
23kj
59rpm
32%
10mph
Thursday 10/25/18 @ 9:14 AM
253kj
76rpm
35%
15mph
Sunday 10/28/18 @ 8:14 PM
✅
339kj
83rpm
40%
17mph
Sunday 8/5/18 @ 11:58 AM
280kj
81rpm
38%
16mph
Monday 1/8/18 @ 9:16 PM
✅
298kj
79rpm
40%
16mph
Tuesday 6/5/18 @ 4:29 PM
171kj
76rpm
37%
15mph
Tuesday 6/5/18 @ 9:26 PM
✅
242kj
80rpm
44%
18mph
Wednesday 3/28/18 @ 9:37 AM
260kj
78rpm
38%
16mph
Tuesday 1/2/18 @ 10:25 PM
✅
307kj
76rpm
42%
17mph
Saturday 4/29/17 @ 2:37 PM
kj
rpm
%
0mph
Monday 12/25/17 @ 10:21 PM
✅
91kj
67rpm
54%
19mph
Workouts
260
kj
Wednesday 3/28/18