Shake and Bake
Workouts
Tuesday 4/11/23 @ 6:59 AM
89kj
67rpm
43%
16mph
Monday 3/27/23 @ 11:15 AM
✅
135kj
76rpm
42%
17mph
Thursday 10/6/22 @ 7:1 AM
108kj
72rpm
40%
15mph
Saturday 10/8/22 @ 12:5 PM
✅
125kj
77rpm
40%
17mph
Wednesday 6/8/22 @ 8:42 AM
118kj
70rpm
42%
16mph
Saturday 6/4/22 @ 8:22 PM
✅
129kj
78rpm
41%
17mph
Monday 5/23/22 @ 6:56 AM
116kj
72rpm
41%
16mph
Tuesday 5/31/22 @ 11:54 AM
✅
123kj
78rpm
40%
16mph
Friday 7/16/21 @ 10:14 PM
✅
77kj
73rpm
46%
18mph
Saturday 7/24/21 @ 7:20 PM
74kj
74rpm
44%
18mph
Wednesday 5/12/21 @ 7:32 AM
✅
233kj
75rpm
45%
18mph
Thursday 5/20/21 @ 12:49 PM
229kj
78rpm
44%
18mph
Friday 2/12/21 @ 8:40 AM
167kj
75rpm
39%
16mph
Sunday 5/31/20 @ 8:27 PM
✅
212kj
86rpm
40%
17mph
Sunday 7/12/20 @ 9:47 PM
351kj
69rpm
48%
18mph
Thursday 7/2/20 @ 2:8 PM
✅
424kj
76rpm
49%
19mph
Tuesday 3/24/20 @ 8:0 AM
163kj
75rpm
39%
15mph
Wednesday 3/25/20 @ 1:10 PM
✅
206kj
81rpm
41%
17mph
Friday 2/21/20 @ 8:19 AM
212kj
66rpm
47%
17mph
Monday 2/17/20 @ 3:24 PM
✅
224kj
81rpm
42%
18mph
Workouts
108
kj
Thursday 10/6/22
118
kj
Wednesday 6/8/22
116
kj
Monday 5/23/22
74
kj
Saturday 7/24/21
229
kj
Thursday 5/20/21
167
kj
Friday 2/12/21
351
kj
Sunday 7/12/20
163
kj
Tuesday 3/24/20
212
kj
Friday 2/21/20