Shake and Bake
Workouts
Friday 4/16/21 @ 8:3 AM
109kj
67rpm
47%
18mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Friday 5/1/20 @ 8:22 AM
192kj
72rpm
43%
17mph
Saturday 9/7/19 @ 11:51 AM
✅
468kj
93rpm
51%
24mph
Tuesday 10/27/20 @ 8:21 AM
99kj
58rpm
50%
16mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Friday 10/9/20 @ 8:2 AM
212kj
71rpm
45%
17mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Friday 11/16/18 @ 10:24 AM
117kj
75rpm
32%
13mph
Thursday 3/22/18 @ 10:49 AM
✅
447kj
91rpm
51%
23mph
Wednesday 6/13/18 @ 9:5 AM
185kj
84rpm
38%
16mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Monday 6/25/18 @ 8:3 PM
315kj
82rpm
40%
17mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Thursday 1/25/18 @ 10:37 AM
214kj
75rpm
37%
15mph
Thursday 12/21/17 @ 2:26 PM
✅
675kj
86rpm
53%
23mph
Sunday 1/14/18 @ 10:21 PM
200kj
79rpm
35%
14mph
Thursday 1/11/18 @ 10:52 AM
✅
651kj
85rpm
53%
23mph
Thursday 2/9/17 @ 9:20 AM
kj
rpm
%
0mph
Saturday 12/24/16 @ 11:35 AM
✅
753kj
85rpm
51%
22mph
Workouts
185
kj
Wednesday 6/13/18