Shake and Bake
Workouts
Tuesday 4/11/23 @ 6:59 AM
89kj
67rpm
43%
16mph
Saturday 3/25/23 @ 4:25 PM
✅
176kj
89rpm
42%
19mph
Thursday 10/6/22 @ 7:1 AM
108kj
72rpm
40%
15mph
Monday 10/24/22 @ 1:40 PM
✅
158kj
82rpm
44%
18mph
Monday 5/23/22 @ 6:56 AM
116kj
72rpm
41%
16mph
Saturday 5/21/22 @ 1:14 PM
✅
159kj
82rpm
43%
18mph
Friday 7/16/21 @ 10:14 PM
✅
77kj
73rpm
46%
18mph
Tuesday 7/27/21 @ 8:11 PM
75kj
74rpm
46%
18mph
Sunday 6/20/21 @ 11:0 PM
✅
157kj
71rpm
47%
18mph
Thursday 6/3/21 @ 3:41 PM
101kj
70rpm
40%
15mph
Tuesday 7/30/19 @ 11:38 PM
50kj
80rpm
36%
15mph
Saturday 4/17/21 @ 2:17 PM
✅
76kj
80rpm
42%
18mph
Saturday 12/22/18 @ 1:53 PM
✅
402kj
71rpm
50%
19mph
Tuesday 4/10/18 @ 9:22 PM
369kj
83rpm
43%
18mph
Tuesday 10/30/18 @ 9:14 AM
223kj
77rpm
36%
15mph
Tuesday 5/29/18 @ 11:21 PM
✅
360kj
82rpm
43%
18mph
Friday 2/16/18 @ 10:57 AM
166kj
74rpm
39%
16mph
Friday 2/16/18 @ 10:2 PM
✅
281kj
84rpm
46%
19mph
Monday 11/27/17 @ 10:41 AM
202kj
74rpm
37%
14mph
Monday 11/13/17 @ 10:55 AM
✅
307kj
79rpm
42%
17mph
Workouts
108
kj
Thursday 10/6/22
116
kj
Monday 5/23/22
369
kj
Tuesday 4/10/18
223
kj
Tuesday 10/30/18
202
kj
Monday 11/27/17