Shake and Bake
Workouts
Saturday 12/30/23 @ 8:51 PM
201kj
63rpm
48%
17mph
Sunday 8/21/22 @ 1:55 PM
✅
292kj
85rpm
45%
20mph
Saturday 5/4/19 @ 3:27 PM
216kj
80rpm
41%
17mph
Monday 9/19/22 @ 8:24 PM
✅
272kj
85rpm
44%
19mph
Monday 7/1/19 @ 11:10 PM
310kj
73rpm
42%
16mph
Monday 7/11/22 @ 8:12 PM
✅
397kj
81rpm
45%
19mph
Thursday 1/6/22 @ 8:3 AM
140kj
72rpm
44%
17mph
Monday 1/3/22 @ 2:55 PM
✅
200kj
79rpm
48%
20mph
Thursday 11/11/21 @ 8:2 AM
137kj
71rpm
45%
17mph
Friday 5/8/20 @ 9:34 PM
✅
158kj
83rpm
42%
18mph
Thursday 9/23/21 @ 7:2 AM
126kj
65rpm
46%
16mph
Tuesday 9/21/21 @ 10:23 PM
✅
143kj
82rpm
41%
17mph
Sunday 9/13/20 @ 12:1 AM
215kj
69rpm
46%
17mph
Friday 9/11/20 @ 9:26 PM
✅
244kj
74rpm
47%
18mph
Thursday 5/30/19 @ 9:20 PM
365kj
71rpm
48%
18mph
Saturday 8/29/20 @ 2:58 PM
✅
418kj
73rpm
49%
19mph
Wednesday 11/20/19 @ 8:28 AM
158kj
73rpm
39%
15mph
Sunday 8/25/19 @ 1:10 PM
✅
184kj
83rpm
38%
16mph
Saturday 11/2/19 @ 1:6 AM
201kj
71rpm
44%
17mph
Thursday 9/26/19 @ 9:17 PM
✅
206kj
83rpm
40%
17mph
Workouts
201
kj
Saturday 12/30/23
365
kj
Thursday 5/30/19
201
kj
Saturday 11/2/19