Shake and Bake
Workouts
Monday 6/13/22 @ 12:59 AM
130kj
82rpm
33%
14mph
Wednesday 2/9/22 @ 10:56 AM
✅
331kj
82rpm
49%
21mph
Saturday 9/25/21 @ 11:51 PM
311kj
86rpm
34%
15mph
Friday 10/1/21 @ 8:22 PM
✅
564kj
89rpm
42%
19mph
Saturday 3/6/21 @ 12:48 AM
133kj
86rpm
32%
14mph
Tuesday 1/19/21 @ 12:54 PM
✅
305kj
89rpm
44%
20mph
Sunday 10/11/20 @ 11:9 PM
206kj
84rpm
33%
14mph
Wednesday 10/14/20 @ 2:28 PM
✅
484kj
85rpm
47%
20mph
Monday 9/14/20 @ 12:3 AM
290kj
82rpm
35%
15mph
Saturday 9/19/20 @ 1:59 PM
✅
621kj
86rpm
46%
20mph
Friday 9/18/20 @ 2:46 AM
213kj
80rpm
35%
15mph
Wednesday 9/16/20 @ 3:42 PM
✅
482kj
88rpm
46%
20mph
Friday 5/15/20 @ 5:19 AM
136kj
87rpm
32%
14mph
Monday 9/16/19 @ 9:58 AM
✅
338kj
94rpm
45%
21mph
Tuesday 4/21/20 @ 3:46 AM
206kj
84rpm
32%
14mph
Monday 4/20/20 @ 10:19 PM
✅
560kj
93rpm
46%
21mph
Tuesday 3/31/20 @ 5:24 AM
200kj
79rpm
34%
14mph
Monday 3/30/20 @ 11:29 PM
✅
556kj
88rpm
49%
21mph
Thursday 12/5/19 @ 12:31 AM
171kj
88rpm
29%
13mph
Tuesday 12/3/19 @ 12:5 PM
✅
510kj
90rpm
46%
21mph
Workouts
130
kj
Monday 6/13/22
311
kj
Saturday 9/25/21
133
kj
Saturday 3/6/21
206
kj
Sunday 10/11/20
290
kj
Monday 9/14/20
213
kj
Friday 9/18/20
136
kj
Friday 5/15/20
171
kj
Thursday 12/5/19