Shake and Bake
Workouts
Monday 9/20/21 @ 4:50 AM
315kj
84rpm
35%
15mph
Saturday 12/3/22 @ 9:54 PM
✅
682kj
87rpm
47%
21mph
Wednesday 8/25/21 @ 12:39 AM
269kj
70rpm
36%
14mph
Saturday 8/28/21 @ 2:52 PM
✅
776kj
91rpm
48%
22mph
Thursday 5/27/21 @ 11:26 PM
321kj
84rpm
34%
15mph
Thursday 6/3/21 @ 10:11 AM
✅
720kj
83rpm
46%
20mph
Saturday 3/6/21 @ 12:48 AM
133kj
86rpm
32%
14mph
Tuesday 3/2/21 @ 11:9 AM
✅
315kj
92rpm
43%
20mph
Saturday 1/30/21 @ 11:24 PM
356kj
80rpm
35%
15mph
Saturday 2/6/21 @ 4:28 PM
✅
1011kj
99rpm
46%
22mph
Monday 9/14/20 @ 12:3 AM
290kj
82rpm
35%
15mph
Saturday 1/25/20 @ 10:8 PM
✅
806kj
87rpm
50%
22mph
Saturday 8/1/20 @ 3:35 AM
286kj
89rpm
32%
15mph
Thursday 9/19/19 @ 11:34 PM
✅
823kj
87rpm
51%
22mph
Friday 5/15/20 @ 11:40 PM
136kj
88rpm
32%
14mph
Wednesday 4/15/20 @ 9:26 PM
✅
411kj
88rpm
52%
22mph
Monday 6/15/20 @ 5:44 AM
139kj
90rpm
31%
15mph
Thursday 4/9/20 @ 8:8 PM
✅
413kj
90rpm
50%
22mph
Tuesday 4/21/20 @ 3:46 AM
206kj
84rpm
32%
14mph
Monday 4/20/20 @ 9:0 PM
✅
707kj
94rpm
50%
23mph
Workouts
315
kj
Monday 9/20/21
269
kj
Wednesday 8/25/21
133
kj
Saturday 3/6/21
356
kj
Saturday 1/30/21
290
kj
Monday 9/14/20
286
kj
Saturday 8/1/20
136
kj
Friday 5/15/20
139
kj
Monday 6/15/20