Shake and Bake
Workouts
Saturday 9/25/21 @ 11:51 PM
311kj
86rpm
34%
15mph
Saturday 5/13/23 @ 3:27 PM
✅
345kj
73rpm
39%
16mph
Thursday 12/19/19 @ 3:9 AM
120kj
80rpm
32%
13mph
Friday 12/20/19 @ 11:41 PM
✅
177kj
80rpm
38%
16mph
Wednesday 8/25/21 @ 12:39 AM
269kj
70rpm
36%
14mph
Monday 5/18/20 @ 9:34 PM
✅
444kj
73rpm
45%
17mph
Sunday 10/11/20 @ 11:9 PM
206kj
84rpm
33%
14mph
Friday 10/16/20 @ 9:26 PM
✅
372kj
83rpm
42%
18mph
Monday 9/14/20 @ 12:3 AM
290kj
82rpm
35%
15mph
Sunday 9/20/20 @ 9:3 PM
✅
501kj
76rpm
45%
18mph
Friday 5/15/20 @ 5:19 AM
136kj
87rpm
32%
14mph
Sunday 5/17/20 @ 9:2 PM
✅
219kj
79rpm
41%
17mph
Tuesday 4/21/20 @ 3:46 AM
206kj
84rpm
32%
14mph
Monday 4/20/20 @ 4:1 PM
✅
391kj
81rpm
44%
18mph
Tuesday 3/31/20 @ 5:24 AM
200kj
79rpm
34%
14mph
Wednesday 4/1/20 @ 11:3 PM
✅
337kj
75rpm
43%
17mph
Tuesday 12/17/19 @ 12:42 AM
172kj
79rpm
32%
13mph
Wednesday 12/18/19 @ 11:59 PM
✅
257kj
81rpm
37%
16mph
Thursday 12/5/19 @ 12:31 AM
171kj
88rpm
29%
13mph
Wednesday 12/4/19 @ 11:53 PM
✅
235kj
85rpm
34%
15mph
Workouts
311
kj
Saturday 9/25/21
269
kj
Wednesday 8/25/21
206
kj
Sunday 10/11/20
290
kj
Monday 9/14/20
136
kj
Friday 5/15/20
172
kj
Tuesday 12/17/19
171
kj
Thursday 12/5/19