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Shake and Bake
abbz_in_progrez
1
Beat alohamelly
VS
alohamelly
Bay Area, CA
44 🔥
Beat abbz_in_progrez
Workouts
Previous Workouts
Tuesday 11/14/23 @ 3:38 AM
266
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Thursday 1/6/22 @ 5:42 PM
✅
303
kj
87
rpm
38
%
17
mph
Sunday 10/2/22 @ 6:50 PM
109
kj
74
rpm
31
%
12
mph
30 min Power Zone Pop Ride
Sam Yo
View Class
Share
Monday 9/26/22 @ 11:4 PM
✅
212
kj
94
rpm
36
%
17
mph
Tuesday 7/19/22 @ 3:15 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/17/22 @ 10:45 PM
✅
180
kj
86
rpm
36
%
16
mph
Monday 6/20/22 @ 5:7 PM
148
kj
82
rpm
34
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/19/22 @ 8:54 PM
✅
218
kj
91
rpm
38
%
17
mph
Monday 6/20/22 @ 1:23 PM
205
kj
82
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/18/22 @ 5:29 PM
✅
295
kj
88
rpm
38
%
17
mph
Previous Workouts
abbz_in_progrez
1
Beat alohamelly
VS
alohamelly
Bay Area, CA
44 🔥
Beat abbz_in_progrez
Workouts
Previous Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
266
kj
Tuesday 11/14/23
✅
303
kj
Thursday 1/6/22
30 min Power Zone Pop Ride
Sam Yo
View Class
Share
109
kj
Sunday 10/2/22
✅
212
kj
Monday 9/26/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 7/19/22
✅
180
kj
Sunday 7/17/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
148
kj
Monday 6/20/22
✅
218
kj
Sunday 6/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
205
kj
Monday 6/20/22
✅
295
kj
Saturday 6/18/22
Previous Workouts