Shake and Bake
Workouts
Friday 5/22/20 @ 2:28 AM
374kj
86rpm
36%
16mph
Wednesday 12/9/20 @ 3:42 PM
✅
457kj
83rpm
39%
17mph
Thursday 11/12/20 @ 12:45 AM
305kj
85rpm
39%
17mph
Wednesday 11/11/20 @ 1:44 PM
✅
351kj
82rpm
42%
18mph
Wednesday 3/11/20 @ 2:25 AM
236kj
84rpm
35%
15mph
Monday 7/27/20 @ 8:38 PM
✅
372kj
86rpm
42%
18mph
Saturday 2/22/20 @ 1:29 AM
339kj
85rpm
36%
16mph
Friday 7/10/20 @ 9:35 PM
✅
467kj
87rpm
40%
18mph
Tuesday 6/30/20 @ 2:18 AM
✅
208kj
88rpm
38%
17mph
Friday 7/3/20 @ 3:22 PM
192kj
79rpm
40%
16mph
Thursday 6/11/20 @ 12:57 AM
326kj
84rpm
40%
17mph
Monday 6/15/20 @ 3:54 PM
✅
356kj
83rpm
42%
18mph
Sunday 6/14/20 @ 1:59 AM
418kj
84rpm
40%
17mph
Saturday 6/13/20 @ 3:3 PM
✅
443kj
85rpm
40%
18mph
Tuesday 6/2/20 @ 2:10 AM
312kj
85rpm
39%
17mph
Monday 6/1/20 @ 4:35 PM
✅
329kj
87rpm
39%
17mph
Wednesday 1/8/20 @ 2:6 AM
105kj
78rpm
37%
15mph
Friday 1/17/20 @ 10:15 PM
✅
128kj
80rpm
40%
17mph
Thursday 1/9/20 @ 2:34 AM
92kj
82rpm
34%
14mph
Friday 8/16/19 @ 12:49 AM
✅
141kj
82rpm
40%
17mph
Workouts
374
kj
Friday 5/22/20
305
kj
Thursday 11/12/20
236
kj
Wednesday 3/11/20
192
kj
Friday 7/3/20
418
kj
Sunday 6/14/20
312
kj
Tuesday 6/2/20