Shake and Bake
Workouts
Saturday 11/20/21 @ 1:5 PM
180kj
72rpm
42%
16mph
Sunday 10/17/21 @ 10:39 PM
✅
295kj
76rpm
49%
20mph
Wednesday 9/22/21 @ 11:43 PM
141kj
74rpm
44%
17mph
Friday 9/24/21 @ 8:30 PM
✅
179kj
78rpm
46%
19mph
Friday 6/25/21 @ 2:44 AM
101kj
76rpm
37%
15mph
Wednesday 6/23/21 @ 4:36 PM
✅
230kj
81rpm
50%
21mph
Thursday 11/12/20 @ 12:45 AM
305kj
85rpm
39%
17mph
Friday 10/9/20 @ 8:34 PM
✅
417kj
85rpm
44%
19mph
Thursday 6/25/20 @ 1:34 AM
181kj
86rpm
37%
16mph
Monday 6/22/20 @ 9:30 PM
✅
226kj
84rpm
41%
18mph
Thursday 6/11/20 @ 1:48 AM
195kj
82rpm
39%
17mph
Sunday 2/16/20 @ 10:40 PM
✅
236kj
81rpm
43%
18mph
Thursday 3/5/20 @ 2:36 AM
80kj
94rpm
28%
14mph
Sunday 4/5/20 @ 4:52 PM
✅
93kj
82rpm
33%
14mph
Thursday 2/6/20 @ 1:18 AM
248kj
85rpm
36%
15mph
Tuesday 2/18/20 @ 10:38 PM
✅
366kj
79rpm
44%
18mph
Monday 1/27/20 @ 2:5 AM
158kj
93rpm
32%
15mph
Friday 2/14/20 @ 9:49 PM
✅
251kj
75rpm
45%
18mph
Thursday 1/9/20 @ 2:34 AM
92kj
82rpm
34%
14mph
Thursday 11/7/19 @ 12:15 PM
✅
129kj
86rpm
37%
17mph
Workouts
141
kj
Wednesday 9/22/21
305
kj
Thursday 11/12/20
181
kj
Thursday 6/25/20
195
kj
Thursday 6/11/20