Shake and Bake

Workouts

Wednesday 4/13/22 @ 4:36 PM
✅
132kj
76rpm
42%
17mph
20 min Country Ride
Ally Love
Tuesday 5/24/22 @ 1:57 PM
111kj
58rpm
47%
15mph
Tuesday 4/27/21 @ 12:43 PM
✅
227kj
78rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/25/21 @ 4:16 PM
162kj
64rpm
42%
15mph
Friday 12/18/20 @ 12:57 PM
✅
235kj
82rpm
43%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 1/5/21 @ 11:7 PM
162kj
67rpm
41%
15mph
Monday 11/23/20 @ 9:1 PM
✅
158kj
83rpm
43%
18mph
20 min New Tracks Ride
Kendall Toole
Monday 11/23/20 @ 9:46 PM
140kj
68rpm
46%
17mph
Saturday 2/1/20 @ 3:3 PM
81kj
88rpm
30%
14mph
20 min Country Ride
Ally Love
Friday 4/17/20 @ 3:23 PM
✅
126kj
67rpm
44%
16mph
Wednesday 4/8/20 @ 8:29 PM
✅
229kj
76rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 9/9/19 @ 2:18 PM
224kj
72rpm
46%
17mph

Workouts

20 min Country Ride
Ally Love
✅ 132 kj
Wednesday 4/13/22
111 kj
Tuesday 5/24/22
30 min Live DJ Ride
Cody Rigsby
✅ 227 kj
Tuesday 4/27/21
162 kj
Sunday 4/25/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 235 kj
Friday 12/18/20
162 kj
Tuesday 1/5/21
20 min New Tracks Ride
Kendall Toole
✅ 158 kj
Monday 11/23/20
140 kj
Monday 11/23/20
20 min Country Ride
Ally Love
81 kj
Saturday 2/1/20
✅ 126 kj
Friday 4/17/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 229 kj
Wednesday 4/8/20
224 kj
Monday 9/9/19