Shake and Bake
Workouts
Saturday 8/22/20 @ 4:40 PM
252kj
77rpm
54%
22mph
Sunday 1/10/21 @ 12:55 AM
✅
296kj
81rpm
55%
23mph
Saturday 1/16/21 @ 4:23 PM
✅
59kj
90rpm
33%
16mph
Sunday 1/10/21 @ 1:52 AM
33kj
63rpm
34%
12mph
Sunday 7/19/20 @ 5:0 PM
✅
518kj
82rpm
43%
19mph
Sunday 7/19/20 @ 5:14 PM
440kj
87rpm
44%
20mph
Monday 4/6/20 @ 3:3 PM
70kj
87rpm
38%
17mph
Monday 7/6/20 @ 10:7 PM
✅
86kj
85rpm
43%
19mph
Thursday 11/21/19 @ 4:30 PM
✅
239kj
76rpm
44%
18mph
Tuesday 5/5/20 @ 12:56 PM
220kj
71rpm
45%
18mph
Saturday 5/4/19 @ 3:29 PM
258kj
81rpm
45%
19mph
Saturday 5/4/19 @ 3:28 PM
✅
277kj
78rpm
47%
19mph
Thursday 1/17/19 @ 2:31 PM
93kj
76rpm
40%
16mph
Tuesday 1/22/19 @ 11:56 AM
✅
235kj
84rpm
42%
18mph
Thursday 7/12/18 @ 3:30 PM
✅
454kj
71rpm
52%
20mph
Saturday 9/8/18 @ 11:35 PM
413kj
76rpm
47%
19mph
Monday 8/27/18 @ 1:28 PM
✅
401kj
81rpm
44%
19mph
Monday 8/27/18 @ 1:34 PM
287kj
67rpm
43%
15mph
Monday 6/25/18 @ 1:30 PM
✅
398kj
84rpm
44%
19mph
Monday 6/25/18 @ 1:26 PM
367kj
81rpm
43%
18mph
Workouts
252
kj
Saturday 8/22/20
440
kj
Sunday 7/19/20
93
kj
Thursday 1/17/19
413
kj
Saturday 9/8/18
287
kj
Monday 8/27/18
367
kj
Monday 6/25/18