Shake and Bake
Workouts
Wednesday 10/20/21 @ 12:25 PM
90kj
76rpm
35%
14mph
Friday 4/16/21 @ 10:51 PM
✅
194kj
80rpm
47%
20mph
Saturday 3/12/22 @ 2:33 PM
163kj
69rpm
34%
13mph
Saturday 6/18/22 @ 1:50 PM
✅
255kj
75rpm
39%
15mph
Monday 5/31/21 @ 1:31 PM
92kj
81rpm
27%
12mph
Saturday 12/12/20 @ 12:35 AM
✅
195kj
82rpm
39%
17mph
Wednesday 5/19/21 @ 8:50 AM
190kj
73rpm
30%
12mph
Saturday 11/21/20 @ 12:37 AM
✅
448kj
82rpm
42%
18mph
Tuesday 3/30/21 @ 9:5 AM
85kj
66rpm
30%
10mph
Tuesday 3/30/21 @ 9:22 PM
✅
223kj
85rpm
40%
17mph
Sunday 1/24/21 @ 3:1 PM
72kj
80rpm
24%
10mph
Monday 12/16/19 @ 4:38 PM
✅
188kj
84rpm
38%
16mph
Tuesday 11/10/20 @ 12:52 PM
113kj
74rpm
27%
11mph
Saturday 10/3/20 @ 4:7 PM
✅
336kj
84rpm
41%
18mph
Workouts
163
kj
Saturday 3/12/22
92
kj
Monday 5/31/21
85
kj
Tuesday 3/30/21
72
kj
Sunday 1/24/21
113
kj
Tuesday 11/10/20