Shake and Bake
Workouts
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Monday 8/5/19 @ 11:57 AM
✅
148kj
72rpm
39%
15mph
Monday 6/20/22 @ 10:25 AM
125kj
79rpm
33%
13mph
Wednesday 8/24/22 @ 10:53 AM
✅
151kj
85rpm
34%
15mph
Sunday 7/3/22 @ 1:42 PM
122kj
77rpm
30%
13mph
Tuesday 2/18/20 @ 12:12 PM
✅
134kj
75rpm
35%
14mph
Monday 1/3/22 @ 1:32 PM
128kj
74rpm
28%
11mph
Wednesday 2/23/22 @ 12:39 PM
✅
188kj
70rpm
36%
14mph
Monday 12/14/20 @ 2:30 PM
82kj
65rpm
32%
11mph
Wednesday 1/6/21 @ 12:45 PM
✅
112kj
79rpm
32%
13mph
Monday 12/13/21 @ 11:59 PM
79kj
68rpm
41%
15mph
Friday 10/1/21 @ 2:4 PM
✅
81kj
72rpm
40%
15mph
Monday 5/31/21 @ 1:31 PM
92kj
81rpm
27%
12mph
Sunday 2/2/20 @ 2:54 PM
✅
143kj
73rpm
37%
15mph
Sunday 3/7/21 @ 3:25 PM
✅
49kj
82rpm
24%
11mph
Monday 2/15/21 @ 2:39 PM
24kj
56rpm
28%
8mph
Wednesday 7/1/20 @ 9:17 AM
77kj
77rpm
25%
11mph
Friday 1/1/21 @ 2:33 PM
✅
134kj
72rpm
36%
14mph
Workouts
128
kj
Monday 1/3/22
92
kj
Monday 5/31/21