Shake and Bake
Workouts
Tuesday 11/1/22 @ 10:37 PM
166kj
65rpm
43%
15mph
Monday 7/5/21 @ 4:41 PM
✅
189kj
75rpm
41%
16mph
Sunday 7/3/22 @ 1:42 PM
122kj
77rpm
30%
13mph
Monday 12/14/20 @ 11:12 PM
✅
173kj
86rpm
36%
16mph
Saturday 12/11/21 @ 2:17 PM
86kj
73rpm
35%
14mph
Thursday 10/14/21 @ 3:17 PM
✅
100kj
77rpm
37%
15mph
Monday 5/31/21 @ 1:31 PM
92kj
81rpm
27%
12mph
Monday 12/14/20 @ 3:25 AM
✅
155kj
85rpm
35%
15mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Wednesday 1/13/21 @ 12:55 AM
✅
185kj
78rpm
40%
16mph
Wednesday 7/1/20 @ 9:17 AM
77kj
77rpm
25%
11mph
Wednesday 12/23/20 @ 9:2 PM
✅
160kj
82rpm
35%
15mph
Tuesday 7/14/20 @ 9:14 AM
54kj
69rpm
30%
11mph
Tuesday 6/30/20 @ 12:47 AM
✅
75kj
77rpm
32%
13mph
Monday 7/13/20 @ 9:13 AM
53kj
69rpm
34%
13mph
Monday 6/29/20 @ 1:42 AM
✅
75kj
75rpm
38%
15mph
Monday 7/6/20 @ 9:4 AM
55kj
75rpm
28%
11mph
Wednesday 6/24/20 @ 1:4 AM
✅
66kj
71rpm
31%
12mph
Sunday 12/29/19 @ 3:43 PM
49kj
64rpm
34%
11mph
Tuesday 6/30/20 @ 1:12 AM
✅
79kj
75rpm
38%
15mph
Workouts
122
kj
Sunday 7/3/22
92
kj
Monday 5/31/21
77
kj
Wednesday 7/1/20