Shake and Bake
Workouts
Sunday 12/4/22 @ 2:32 PM
193kj
78rpm
31%
13mph
Thursday 5/27/21 @ 12:47 AM
✅
223kj
77rpm
33%
14mph
Thursday 6/16/22 @ 8:52 AM
170kj
74rpm
33%
13mph
Monday 6/13/22 @ 11:35 PM
✅
195kj
81rpm
32%
14mph
Wednesday 10/20/21 @ 12:25 PM
90kj
76rpm
35%
14mph
Saturday 3/13/21 @ 3:21 PM
✅
146kj
86rpm
40%
17mph
Wednesday 5/19/21 @ 8:50 AM
190kj
73rpm
30%
12mph
Wednesday 5/19/21 @ 9:41 PM
✅
350kj
85rpm
36%
16mph
Saturday 5/8/21 @ 12:26 PM
140kj
76rpm
26%
12mph
Tuesday 5/4/21 @ 11:36 PM
✅
261kj
84rpm
36%
16mph
Tuesday 2/2/21 @ 10:9 AM
85kj
79rpm
27%
11mph
Thursday 1/28/21 @ 5:51 PM
✅
145kj
93rpm
31%
15mph
Workouts
193
kj
Sunday 12/4/22
170
kj
Thursday 6/16/22
190
kj
Wednesday 5/19/21
85
kj
Tuesday 2/2/21