Shake and Bake
Workouts
Tuesday 1/18/22 @ 12:50 PM
249kj
87rpm
41%
18mph
Sunday 1/14/24 @ 9:15 PM
✅
365kj
86rpm
49%
21mph
Sunday 10/1/23 @ 11:43 AM
386kj
88rpm
41%
18mph
Monday 9/25/23 @ 4:37 PM
✅
632kj
86rpm
52%
23mph
Saturday 1/22/22 @ 12:38 PM
402kj
87rpm
43%
19mph
Friday 9/15/23 @ 8:4 PM
✅
638kj
84rpm
53%
23mph
Sunday 1/9/22 @ 2:33 PM
508kj
90rpm
41%
19mph
Sunday 4/25/21 @ 3:19 PM
✅
795kj
86rpm
51%
22mph
Sunday 6/6/21 @ 10:53 AM
248kj
94rpm
39%
18mph
Thursday 2/16/23 @ 11:3 PM
✅
389kj
88rpm
49%
22mph
Saturday 11/19/22 @ 12:59 PM
406kj
84rpm
44%
19mph
Monday 7/20/20 @ 3:30 PM
✅
693kj
89rpm
52%
23mph
Wednesday 8/4/21 @ 10:32 AM
416kj
91rpm
42%
19mph
Friday 7/30/21 @ 12:1 AM
✅
710kj
87rpm
54%
24mph
Monday 8/9/21 @ 10:13 AM
426kj
101rpm
39%
19mph
Wednesday 2/2/22 @ 2:34 PM
✅
585kj
85rpm
51%
22mph
Monday 5/24/21 @ 10:36 AM
372kj
87rpm
41%
18mph
Sunday 2/7/21 @ 7:7 PM
✅
594kj
89rpm
49%
22mph
Saturday 5/15/21 @ 11:8 AM
358kj
84rpm
42%
18mph
Wednesday 4/21/21 @ 9:19 PM
✅
574kj
85rpm
50%
22mph
Workouts
249
kj
Tuesday 1/18/22
508
kj
Sunday 1/9/22
248
kj
Sunday 6/6/21
372
kj
Monday 5/24/21
358
kj
Saturday 5/15/21