Shake and Bake

Workouts

Monday 7/18/22 @ 1:11 PM
✅
186kj
69rpm
44%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Sunday 10/10/21 @ 2:5 PM
✅
312kj
74rpm
44%
17mph
45 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 10/6/21 @ 10:48 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 3:27 PM
✅
250kj
81rpm
43%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:23 PM
69kj
57rpm
33%
10mph
Monday 12/21/20 @ 2:37 PM
kj
rpm
%
0mph
30 min HIIT Ride
Olivia Amato
Monday 1/4/21 @ 9:34 PM
✅
kj
rpm
%
0mph
Friday 10/23/20 @ 2:9 PM
✅
245kj
74rpm
45%
17mph
30 min 2000s Ride
Alex Toussaint
Monday 10/19/20 @ 11:35 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 8:18 PM
✅
252kj
70rpm
49%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/15/20 @ 3:41 PM
203kj
74rpm
43%
17mph
Friday 5/29/20 @ 3:12 PM
kj
rpm
%
0mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 10:17 PM
✅
0kj
0rpm
33%
0mph
Monday 5/18/20 @ 4:26 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
✅
234kj
76rpm
45%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 186 kj
Monday 7/18/22
kj
Sunday 11/13/22
45 min Hip Hop Ride
Tunde Oyeneyin
✅ 312 kj
Sunday 10/10/21
kj
Wednesday 10/6/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 250 kj
Tuesday 3/30/21
69 kj
Saturday 3/27/21
30 min HIIT Ride
Olivia Amato
kj
Monday 12/21/20
✅ kj
Monday 1/4/21
30 min 2000s Ride
Alex Toussaint
✅ 245 kj
Friday 10/23/20
kj
Monday 10/19/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 252 kj
Sunday 6/14/20
203 kj
Sunday 3/15/20
45 min 90s Rock Ride
Emma Lovewell
kj
Friday 5/29/20
✅ 0 kj
Tuesday 5/26/20
30 min The Last Dance Ride
Alex Toussaint
kj
Monday 5/18/20
✅ 234 kj
Saturday 5/16/20