Shake and Bake
Workouts
Saturday 7/1/23 @ 2:8 PM
196kj
68rpm
44%
16mph
Sunday 6/25/23 @ 3:38 PM
✅
417kj
74rpm
55%
22mph
Monday 7/5/21 @ 10:8 PM
256kj
73rpm
47%
19mph
Tuesday 7/6/21 @ 1:8 PM
✅
471kj
79rpm
57%
23mph
Thursday 7/22/21 @ 11:48 AM
253kj
74rpm
47%
18mph
Tuesday 7/20/21 @ 3:1 PM
✅
459kj
78rpm
57%
23mph
Tuesday 6/22/21 @ 3:52 PM
465kj
68rpm
51%
20mph
Sunday 6/27/21 @ 2:34 PM
✅
710kj
78rpm
58%
23mph
Tuesday 5/4/21 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 5:41 PM
✅
401kj
73rpm
56%
21mph
Thursday 11/26/20 @ 12:59 PM
476kj
78rpm
50%
20mph
Thursday 11/26/20 @ 12:56 PM
✅
739kj
76rpm
60%
24mph
Thursday 10/29/20 @ 5:9 PM
242kj
78rpm
44%
18mph
Tuesday 10/27/20 @ 3:37 PM
✅
491kj
75rpm
60%
23mph
Sunday 8/9/20 @ 3:1 PM
301kj
81rpm
48%
20mph
Wednesday 8/5/20 @ 1:45 PM
✅
470kj
76rpm
58%
23mph
Wednesday 7/22/20 @ 11:29 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 6:0 PM
✅
815kj
64rpm
72%
25mph
Monday 1/13/20 @ 3:36 PM
373kj
74rpm
47%
18mph
Wednesday 1/1/20 @ 4:16 PM
✅
629kj
76rpm
55%
22mph
Workouts
476
kj
Thursday 11/26/20