Shake and Bake
Workouts
Sunday 3/7/21 @ 1:42 PM
317kj
87rpm
45%
20mph
Monday 3/8/21 @ 2:39 PM
✅
422kj
80rpm
54%
23mph
Friday 5/20/22 @ 11:58 AM
✅
504kj
87rpm
41%
19mph
Tuesday 5/2/23 @ 11:19 AM
155kj
80rpm
48%
20mph
Thursday 1/6/22 @ 7:21 PM
454kj
82rpm
46%
20mph
Thursday 9/8/22 @ 7:40 PM
✅
581kj
78rpm
53%
22mph
Saturday 7/27/19 @ 7:53 PM
490kj
86rpm
46%
20mph
Tuesday 10/26/21 @ 12:42 PM
✅
601kj
75rpm
55%
22mph
Friday 4/30/21 @ 11:34 AM
505kj
91rpm
45%
20mph
Tuesday 12/8/20 @ 2:41 PM
✅
605kj
79rpm
54%
22mph
Saturday 10/17/20 @ 12:19 PM
✅
483kj
91rpm
44%
20mph
Thursday 9/17/20 @ 1:13 AM
126kj
80rpm
45%
19mph
Saturday 1/25/20 @ 4:36 AM
521kj
81rpm
44%
19mph
Saturday 1/25/20 @ 4:5 PM
✅
845kj
79rpm
55%
23mph
Wednesday 4/1/20 @ 3:3 AM
497kj
86rpm
46%
20mph
Monday 3/30/20 @ 1:18 PM
✅
635kj
75rpm
57%
22mph
Tuesday 4/9/19 @ 3:24 AM
287kj
88rpm
44%
19mph
Friday 5/3/19 @ 12:52 AM
✅
390kj
84rpm
51%
22mph
Friday 2/22/19 @ 4:14 AM
424kj
89rpm
42%
18mph
Thursday 2/7/19 @ 10:28 PM
✅
623kj
82rpm
52%
22mph
Workouts
317
kj
Sunday 3/7/21
454
kj
Thursday 1/6/22
505
kj
Friday 4/30/21
126
kj
Thursday 9/17/20
521
kj
Saturday 1/25/20
287
kj
Tuesday 4/9/19