Shake and Bake
Workouts
Saturday 11/19/22 @ 10:46 PM
kj
rpm
%
0mph
Tuesday 11/22/22 @ 12:3 PM
✅
171kj
64rpm
44%
16mph
Wednesday 10/7/20 @ 1:6 PM
✅
276kj
82rpm
46%
19mph
Thursday 10/8/20 @ 9:0 PM
156kj
74rpm
39%
15mph
Monday 9/13/21 @ 9:48 AM
✅
243kj
83rpm
43%
18mph
Sunday 9/12/21 @ 11:55 AM
141kj
71rpm
38%
14mph
Sunday 7/4/21 @ 3:9 PM
✅
180kj
96rpm
40%
19mph
Tuesday 7/6/21 @ 10:20 AM
93kj
78rpm
35%
14mph
Wednesday 6/16/21 @ 10:22 AM
✅
196kj
72rpm
51%
19mph
Tuesday 6/22/21 @ 10:4 AM
106kj
63rpm
44%
15mph
Wednesday 5/12/21 @ 10:4 AM
✅
252kj
74rpm
47%
18mph
Wednesday 5/12/21 @ 9:47 PM
149kj
69rpm
40%
15mph
Tuesday 3/2/21 @ 11:58 AM
✅
156kj
75rpm
46%
18mph
Wednesday 3/3/21 @ 10:22 PM
97kj
67rpm
40%
15mph
Saturday 9/5/20 @ 2:16 PM
✅
292kj
82rpm
47%
19mph
Wednesday 9/2/20 @ 8:48 PM
160kj
74rpm
40%
15mph
Wednesday 7/1/20 @ 9:49 PM
✅
313kj
81rpm
49%
20mph
Sunday 7/12/20 @ 3:0 PM
169kj
73rpm
41%
16mph
Friday 4/10/20 @ 5:44 PM
✅
255kj
77rpm
46%
18mph
Thursday 4/9/20 @ 9:12 PM
153kj
70rpm
40%
15mph
Workouts
153
kj
Thursday 4/9/20