Shake and Bake
Workouts
Monday 12/27/21 @ 2:41 PM
236kj
85rpm
42%
18mph
Thursday 12/16/21 @ 11:32 AM
✅
245kj
80rpm
44%
18mph
Thursday 9/16/21 @ 1:56 PM
272kj
76rpm
48%
19mph
Saturday 9/18/21 @ 5:31 PM
✅
282kj
74rpm
49%
19mph
Monday 1/18/21 @ 4:6 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 1:5 PM
✅
128kj
72rpm
49%
19mph
Thursday 6/25/20 @ 3:10 PM
168kj
82rpm
44%
18mph
Friday 8/7/20 @ 12:6 PM
✅
175kj
75rpm
48%
19mph
Monday 6/29/20 @ 8:31 PM
240kj
77rpm
44%
18mph
Wednesday 7/8/20 @ 10:29 AM
✅
263kj
75rpm
47%
19mph
Saturday 6/13/20 @ 3:23 PM
282kj
84rpm
45%
19mph
Saturday 6/13/20 @ 2:1 AM
✅
298kj
76rpm
49%
20mph
Monday 2/17/20 @ 3:35 PM
239kj
72rpm
47%
18mph
Friday 5/29/20 @ 7:39 PM
✅
293kj
69rpm
53%
20mph
Tuesday 8/6/19 @ 1:16 PM
✅
293kj
83rpm
47%
20mph
Friday 7/19/19 @ 11:27 AM
255kj
73rpm
48%
18mph
Friday 5/24/19 @ 4:24 PM
✅
305kj
80rpm
49%
20mph
Tuesday 5/28/19 @ 11:26 AM
249kj
70rpm
49%
18mph
Friday 3/1/19 @ 1:58 PM
✅
268kj
83rpm
45%
19mph
Saturday 3/16/19 @ 11:30 AM
263kj
72rpm
49%
19mph
Workouts
236
kj
Monday 12/27/21